Energetics E-204 Instruction Manual page 22

User Manual
Settings during the training
You can adjust the resistance during the workout . The current resistance level
is displayed . Control your heart rate by altering the cadence or resistance .
The program starts with the first time/resistance column preset by the user .
During the work out the resistance can be reduced subject to the time/resist-
ance column with the lowest load, or increased subject to the time/resist-
ance column with the highest load . The time/resistance profile preset by the
user remains intact .
S T A R T
1
S T A R T
2
T IM E
T IM E
T S T O P P R O G R A M S T A R T L E V E L S T O P
3
RPM SP E E D D I S T TIM E C A L R P M
KPH K P H
S T A R T
TI M E
S T O P P R O G R A M L E V E L S T A R T
S T O P P R O G R A M S T A R T S T O P L E V E L P R O G R A M
2
R P M S P E E D DI S T C A L TI M E TAR G E T
S T A R T S T O P P R O G R A M
K PH
R P M S P E E D T I M E DI S T R P M C A L S P E E D D I S T TA R GE T
K PH K P H
P R O G R A M L E V E L
T I M E R P M S P E E D D I S T
K P H
TA R G ET S PEED DI S T H R H E A R T R AT E C A L TAR G E T
A G E A G E
L E V E L
S T O P P R O G R A M S T A R T S T O P
R P M S P EE D D I ST T I M E C AL RPM
4
K P H KPH
5
S T O P P R O G R A M L E V E L
L E V E L
6
HR R P M H E AR T R AT E SP E E D D I ST CAL
L E V E L
A GE K P H
HR C A L H E A R T R AT E TA R G E T H R H EA RT R AT E
A G E AG E
C A L TA R G E T H R H E ART RAT E
AG E
HR H E A R T R AT E
L E V E L
P R O G R A M
TA RG ET SPE ED D IST H R H EA RT R AT E CAL TA RGE T H R
AGE AG E
TA RGE T H R HE ART RATE
AGE
HE ART RATE