Press the OK key to save
selection and exit to Club
Settings.
Press the OK key.
Use the , keys to select
Set Cool
the cool down time.
Down Time
Press the OK key to save
selection and exit to Club
Settings.
Press the , keys.
Use the , keys to select
the default settings that will
Set Metric
Defaults
be displayed during a
workout.
Press the OK key to save
selection and exit to Club
Settings.
Press the OK key.
Use the , keys to select
height the crossramp will
Set
return to when after a
Crossramp
workout.
Auto-Level
Press the OK key to save
selection and exit to Club
Settings.
© Precor Incorporated, Unauthorized Reproduction and Distribution Prohibited by Law
SET COOL DOWN TIME will be displayed.
As the , keys are pressed, the displayed
value increments or decrements between 0 and 5
minutes.
SET METRIC DEFAULTS will be displayed.
A list of available default settings will be
displayed, including:
OFF
% COMPLETE
TIME IN ZONE
SEGMENT TIME REMAINING
AVERAGE SPEED
CALS/MIN
CALS/HR
WATTS
METS
TARGET HR
AVE HEART RATE
SHOW ALL
CROSSRAMP AUTO-LEVEL will be displayed.
As the , keys are pressed, the displayed
value increments or decrements between
XRAMP 1 and 120 seconds. If an arrow key is
held down then the value changes slowly at first
and then at an increasing rate.
HIDDEN PROGRAMS will be displayed.
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