Fish - Miele DGC 6000 XL Cookbook

Fish

Fishing for compliments
Fish benefi ts both the body and soul. Salt-water
fi sh is rich in iodine, vitamins, protein, and
omega 3 fatty acids, which boost physical fi tness,
concentration levels, powers of observation and
general well-being. A low-calorie, versatile food,
fi sh enjoys great popularity in many quarters,
and we should all eat it twice a week as part of a
healthy diet.
322 Fish