Hill (P 5); Transition (P 6); Bmi-Body Fat Measurement (P 8) - Energetics E-203 Instruction Manual

SCAN PROGRAM
SPEED TIME DISTANCE KM CALORIES PULSE

Hill (P 5)

This program begins with a resistance level of 2 for the first time increment .
You can decrease the resistance by one level during the workout or increase
it by up to 3 . The program's underling time/resistance profile remains intact
SCAN PROGRAM
SPEED TIME DISTANCE KM CALORIES PULSE

Transition (P 6)

This program begins with a resistance level of 6 for the first time increment
column .
SCAN PROGRAM
SPEED TIME DISTANCE KM CALORIES PULSE
You can decrease the resistance by
one level during the workout or
increase it by up to 2 . The program's
underling time/resistance profile
remains intact .

BMI-Body Fat Measurement (P 8)

Features of this program
• The computer calculates BMI, as well as body fat in % (FAT %), based on the
values entered .
• There is no further action required.
TIME PULSE
BMI
TIME
Selection
Press the UP- or DOWN-function key until the icon for the BMI-Body Fat
Measurement blinks in the program selection bar . To confirm the setting
press the SET-key .
Settings
Gender: After choosing BMI-Body Fat Measurement, gender will blink on the
display .
• Press the UP/DOWN keys until the male or female symbol appears on the
display . To confirm the setting press the SET-key .
TIME PULSE
FAT%
TIME
EN