User Program - Energetics E-205 User Manual

Settings during the workout
Output: While in the manual mode you can at any time adjust the resistance
(WATT) by turning the selection button . Control your heart rate by changing
cadence and resistance .
1
2
TIME
DISTANCE KM
KM/H
3
DISTANCE
4
CAL
DISTANCE KM TIME
DISTANCE TIME
KM
KM/H
KM/H
5
PULSE
TIME CAL
WATT
PULSE
DISTANCE KM TIME
KM/H
CAL
CAL
WATT
WATT
PULSE
PULSE

User Program

Features of this program
• The User Program allows you to design and store you own custom program.
Each one of the 10 time/resistance columns can be selected and adjusted
separately .
• The resistance can be adjusted any time during the workout for the time
increment you are currently in .
• The heart rate can be controlled by changing the cadence or resistance.
DISTANCE KM TIME
WATT
KM/H
PULSE
Selections
CAL
Press the PROGRAM-key until USER PROGRAM appears in the orientation line .
WATT
Confirm your selection by pressing the selection button .
PULSE
Settings
Time/resistance columns: After choosing the User Program the first time/
resistance column will blink on the control panel .
• Turn the selection button until the desired resistance level is displayed.
Confirm the selection by pressing the selection button .
After the first time/resistance column has been set the second column will
blink .
• Repeat this procedure until all 10 time/resistance columns have been set.
CAL
EN