Energetics E-205 User Manual page 24

User Manual
Settings
Performance level (Level): After selecting the Climbing Program, the selec-
tions for the performance level (Level: L1, L2, L3) will blink on the display.
• Turn the selection button until the desired performance level is displayed.
Confirm the selection by pressing the selection button .
Workout time (TIME): After selecting the performance level, TIME will blink
on the display .
• Turn the selection button until the desired workout time appears. Confirm
your selection by pressing the selection button .
Workout distance (DISTANCE): After selecting the workout time, DISTANCE
will blink on the display .
• Turn the selection button until the desired workout distance appears. Con-
firm your selection by pressing the selection button .
Calories (CAL): After setting the workout distance, calories (CAL) will blink on
the display .
• Turn the selection button until the desired amount of calories to be burned
appears . Confirm your selection by pressing the selection button .
Heart rate (PULSE): After setting the calories, PULSE will blink on the display .
• Turn the selection button until the desired heart rate appears. Confirm your
selection by pressing the selection button .
Begin your workout: You have now entered all standard values . The orienta-
tion line will show START PEDALING – begin your work out .
Settings during the workout
The preset values cannot be changed during the program . Control your heart
rate by altering the cadence .
1
2
3
TIME
DISTANCE KM
KM/H
4
DISTANCE
5
CAL
DISTANCE KM TIME
DISTANCE KM TIME
KM/H
KM/H
6
PULSE
TIME CAL
WATT
PULSE
DISTANCE KM TIME
KM/H
CAL
CAL
WATT
WATT
PULSE
PULSE
PULSE