Garmin Forerunner 735XT Owner's Manual page 30

• Select %Max. HR to view and edit the
zones as a percentage of your maximum
heart rate.
• Select %HRR to view and edit the zones
as a percentage of your heart rate re-
serve (maximum heart rate minus resting
heart rate).
• Select %LTHR to view and edit the zones
as a percentage of your lactate threshold
heart rate.
• Select Add Sport Heart Rate to add
different zones for each sport.
7 Select a zone, and enter a value for each
heart rate zone.
Letting the Device Set Your Heart Rate
Zones
The default settings allow the device to detect
your maximum heart rate and set your heart
rate zones as a percentage of your maximum
heart rate.
• Verify that your user profile settings are
accurate (Setting Up Your User Profile, page
76) .
• Run often with the wrist or chest heart rate
monitor.
• Try a few heart rate training plans, available
from your Garmin Connect account.
• View your heart rate trends and time in zones
using your Garmin Connect account.
Forerunner
®
735XT
EN
29