About The Training Calendar; Interval Workouts - Garmin Forerunner 735XT Owner's Manual

About the Training Calendar

The training calendar on your device is an
extension of the training calendar or schedule
EN
you set up in Garmin Connect. After you have
added a few workouts to the Garmin Connect
calendar, you can send them to your device. All
scheduled workouts sent to the device appear
in the training calendar list by date. When you
select a day in the training calendar, you can
view or do the workout. The scheduled workout
stays on your device whether you complete it
or skip it. When you send scheduled workouts
from Garmin Connect, they overwrite the exist-
ing training calendar.
Using Garmin Connect Training Plans
Before you can download and use a training
plan, you must have a Garmin Connect account
(Garmin Connect, page 62)
You can browse your Garmin Connect account
to find a training plan, schedule workouts, and
send them to your device.
1 Connect the device to your computer.
2 From your Garmin Connect account, select
and schedule a training plan.
3 Review the training plan in your calendar.
4 Select
tions.

Interval Workouts

You can create interval workouts based on
distance or time. The device saves your custom
interval workout until you create another
interval workout. You can use open intervals
20
, and follow the on-screen instruc-
.
Forerunner
®
735XT