Garmin QUATIX 7 Solar Manuals

Garmin QUATIX 7 Solar Manuals

Manuals and User Guides for Garmin QUATIX 7 Solar. We have 2 Garmin QUATIX 7 Solar manuals available for free PDF download: Owner's Manual

Garmin QUATIX 7 Solar Owner's Manual

Garmin QUATIX 7 Solar Owner's Manual (154 pages)

Brand: Garmin | Category: Watch | Size: 6.49 MB

Table of Contents

Table of Contents
3
Introduction
9
Getting Started
9
Device Overview
9
Enabling and Disabling the Touchscreen
10
Using the Watch
10
Clocks
10
Setting an Alarm
10
Editing an Alarm
10
Starting the Countdown Timer
11
Deleting a Timer
11
Using the Stopwatch
12
Adding Alternate Time Zones
12
Editing an Alternate Time Zone
13
Marine Activities
13
Marine Maps and Charts
13
Downloading Marine Maps and Charts
13
Sailing
14
Tack Assist
14
Calibrating the Tack Assist
14
Entering a Fixed Tack Angle
15
Entering a True Wind Direction
15
Tips for Getting the Best Lift Estimate
15
Sail Racing
15
Setting the Starting Line
15
Starting a Race
16
Tides
16
Viewing Tide Information
16
Setting a Tide Alert
17
Water Sports
17
Viewing Your Water Sport Runs
17
MFD Remote
18
Pairing with a Chartplotter
18
Using the MFD Remote Feature
18
Fishing
18
Going Fishing
18
Anchor
18
Marking Your Anchor Location
18
Anchor Settings
19
Autopilot
19
Pairing with an Autopilot
19
Controlling the Autopilot
19
Boat Data
20
Streaming Boat Data
20
Marking a Waypoint on Your Chartplotter
20
Gnt™ 10
20
Streaming GNT 10 Data
20
Fusion-Link™ App
20
Connecting to a Fusion Stereo
20
Activities and Apps
21
Starting an Activity
21
Tips for Recording Activities
21
Stopping an Activity
21
Evaluating an Activity
22
Running
22
Going for a Track Run
22
Tips for Recording a Track Run
22
Going for a Virtual Run
22
Calibrating the Treadmill Distance
23
Recording an Ultra Run Activity
23
Recording an Obstacle Racing Activity
23
Swimming
23
Swim Terminology
24
Stroke Types
24
Tips for Swimming Activities
24
Auto Rest and Manual Rest
24
Training with the Drill Log
25
Multisport
25
Triathlon Training
25
Creating a Multisport Activity
25
Indoor Activities
26
Health Snapshot
26
Recording a Strength Training Activity
26
Recording a HIIT Activity
27
Using an Indoor Trainer
27
Climbing Sports
28
Recording an Indoor Climbing Activity
28
Recording a Bouldering Activity
29
Starting an Expedition
29
Recording a Track Point Manually
29
Viewing Track Points
29
Going Hunting
30
Skiing and Winter Sports
30
Viewing Your Ski Runs
30
Recording a Backcountry Skiing or Snowboarding Activity
30
Cross-Country Skiing Power Data
31
Golfing
32
Playing Golf
32
Golf Menu
34
Moving the Flag
34
Virtual Caddie
34
Changing the Club Recommendation
35
Measuring Distance with Touch Targeting
35
Viewing Measured Shots
35
Manually Measuring a Shot
36
Keeping Score
36
Recording Statistics
36
About Stableford Scoring
37
Viewing the Wind Speed and Direction
37
Viewing the Direction to the Pin
37
Saving Custom Targets
37
Playslike Distance Icons
37
Big Numbers Mode
38
Swing Tempo Training
38
The Ideal Swing Tempo
39
Analyzing Your Swing Tempo
39
Viewing the Tip Sequence
40
Jumpmaster
40
Planning a Jump
40
Jump Types
40
Entering Jump Information
41
Entering Wind Information for HAHO and HALO Jumps
41
Resetting Wind Information
41
Entering Wind Information for a Static Jump
41
Constant Settings
42
Customizing Activities and Apps
42
Adding or Removing a Favorite Activity
42
Changing the Order of an Activity in the Apps List
42
Customizing the Data Screens
43
Adding a Map to an Activity
43
Creating a Custom Activity
43
Activities and App Settings
44
Activity Alerts
46
Setting an Alert
47
Activity Map Settings
48
Routing Settings
48
Using Climbpro
48
Enabling Auto Climb
49
Satellite Settings
49
Training
50
Unified Training Status
50
Syncing Activities and Performance Measurements
50
Training for a Race Event
50
Race Calendar and Primary Race
50
Workouts
51
Starting a Workout
51
Workout Execution Score
51
Following a Workout from Garmin Connect
52
Following a Daily Suggested Workout
52
Starting an Interval Workout
52
Customizing an Interval Workout
53
Recording a Critical Swim Speed Test
53
Using Virtual Partner
53
Setting a Training Target
54
Racing a Previous Activity
54
About the Training Calendar
54
Using Garmin Connect Training Plans
55
Adaptive Training Plans
55
Pacepro Training
55
Downloading a Pacepro Plan from Garmin Connect
55
Creating a Pacepro Plan on Your Watch
56
Starting a Pacepro Plan
57
Power Guide
58
Creating and Using a Power Guide
58
Segments
58
Strava™ Segments
58
Viewing Segment Details
59
Racing a Segment
59
Setting a Segment to Adjust Automatically
59
History
59
Using History
60
Multisport History
60
Personal Records
60
Viewing Your Personal Records
60
Restoring a Personal Record
60
Clearing Personal Records
61
Viewing Data Totals
61
Using the Odometer
61
Deleting History
61
Appearance
61
Watch Face Settings
61
Customizing the Watch Face
62
Glances
62
Viewing the Glance Loop
65
Customizing the Glance Loop
65
Creating Glance Folders
66
Body Battery
66
Tips for Improved Body Battery Data
66
Performance Measurements
67
About VO2 Max. Estimates
68
Getting Your VO2 Max. Estimate for Running
68
Getting Your VO2 Max. Estimate for Cycling
69
Viewing Your Predicted Race Times
69
Heart Rate Variability Status
70
Heart Rate Variability and Stress Level
70
Performance Condition
71
Viewing Your Performance Condition
71
Getting Your FTP Estimate
72
Conducting an FTP Test
72
Lactate Threshold
73
Performing a Guided Test to Determine Your Lactate Threshold
73
Viewing Your Real-Time Stamina
74
Viewing Your Power Curve
74
Training Status
75
Training Status Levels
76
Tips for Getting Your Training Status
76
Acute Load
76
Training Load Focus
77
Load Ratio
77
About Training Effect
78
Recovery Time
78
Recovery Heart Rate
78
Heat and Altitude Performance Acclimation
79
Pausing and Resuming Your Training Status
79
Training Readiness
80
Viewing Cycling Ability
80
Adding a Stock
81
Using the Jet Lag Adviser
81
Planning a Trip in the Garmin Connect App
81
Controls
82
Customizing the Controls Menu
84
Using the LED Flashlight
85
Editing the Custom Flashlight Strobe
85
Using the Flashlight Screen
85
Garmin Pay
85
Setting up Your Garmin Pay Wallet
86
Paying for a Purchase Using Your Watch
86
Adding a Card to Your Garmin Pay Wallet
86
Managing Your Garmin Pay Cards
86
Changing Your Garmin Pay Passcode
86
Morning Report
87
Customizing Your Morning Report
87
Sensors and Accessories
87
Wrist Heart Rate
87
Wearing the Watch
87
Tips for Erratic Heart Rate Data
88
Wrist Heart Rate Monitor Settings
88
Setting an Abnormal Heart Rate Alert
88
Broadcasting Heart Rate Data
89
Pulse Oximeter
89
Getting Pulse Oximeter Readings
90
Setting the Pulse Oximeter Mode
90
Tips for Erratic Pulse Oximeter Data
90
Compass
91
Setting the Compass Heading
91
Compass Settings
91
Calibrating the Compass Manually
91
Setting the North Reference
91
Altimeter and Barometer
91
Altimeter Settings
92
Calibrating the Barometric Altimeter
92
Barometer Settings
92
Calibrating the Barometer
92
Wireless Sensors
93
Pairing Your Wireless Sensors
95
HRM-Pro Running Pace and Distance
95
Tips for Recording Running Pace and Distance
95
Running Dynamics
96
Tips for Missing Running Dynamics Data
96
Running Power
96
Running Power Settings
97
Using the Varia Camera Controls
97
Inreach Remote
97
Using the Inreach Remote
97
VIRB Remote
97
Controlling a VIRB Action Camera
98
Controlling a VIRB Action Camera During an Activity
98
Xero Laser Location Settings
99
Map
99
Viewing the Map
99
Saving or Navigating to a Location on the Map
100
Navigating with the Around Me Feature
100
Map Settings
101
Managing Maps
101
Downloading Maps with Outdoor Maps
102
Downloading Topoactive Maps
102
Deleting Maps
102
Map Themes
103
Marine Map Settings
103
Showing and Hiding Map Data
103
Music
103
Connecting to a Third-Party Provider
104
Downloading Audio Content from a Third-Party Provider
104
Downloading Personal Audio Content
104
Listening to Music
105
Music Playback Controls
105
Connecting Bluetooth Headphones
105
Changing the Audio Mode
105
Connectivity
106
Phone Connectivity Features
106
Pairing Your Phone
106
Enabling Bluetooth Notifications
106
Viewing Notifications
106
Receiving an Incoming Phone Call
107
Replying to a Text Message
107
Managing Notifications
107
Turning off the Bluetooth Phone Connection
107
Turning on and off Phone Connection Alerts
107
Playing Audio Prompts During an Activity
108
Wi-Fi Connectivity Features
108
Connecting to a Wi-Fi Network
108
Phone Apps and Computer Applications
108
Garmin Connect
109
Using the Garmin Connect App
109
Updating the Software Using the Garmin Connect App
109
Using Garmin Connect on Your Computer
110
Updating the Software Using Garmin Express
110
Manually Syncing Data with Garmin Connect
110
Connect IQ Features
110
Downloading Connect IQ Features
110
Downloading Connect IQ Features Using Your Computer
110
Garmin Explore
111
Garmin Golf App
111
User Profile
111
Setting up Your User Profile
111
Gender Settings
111
Viewing Your Fitness Age
111
About Heart Rate Zones
111
Fitness Goals
112
Setting Your Heart Rate Zones
112
Letting the Watch Set Your Heart Rate Zones
112
Heart Rate Zone Calculations
113
Setting Your Power Zones
113
Detecting Performance Measurements Automatically
113
Safety and Tracking Features
114
Adding Emergency Contacts
114
Adding Contacts
114
Turning Incident Detection on and off
115
Requesting Assistance
115
Starting a Grouptrack Session
116
Tips for Grouptrack Sessions
116
Grouptrack Settings
116
Health and Wellness Settings
117
Auto Goal
117
Using the Move Alert
117
Intensity Minutes
117
Earning Intensity Minutes
117
Sleep Tracking
117
Using Automated Sleep Tracking
118
Navigation
118
Viewing and Editing Your Saved Locations
118
Saving a Dual Grid Location
118
Setting a Reference Point
118
Navigating to a Destination
119
Navigating to a Point of Interest
119
Navigating to the Starting Point of a Saved Activity
120
Navigating to Your Starting Point During an Activity
120
Viewing Route Directions
121
Navigating with Sight 'N Go
121
Marking and Starting Navigation to a man Overboard Location
121
Stopping Navigation
121
Courses
121
Creating and Following a Course on Your Device
122
Creating a Round-Trip Course
122
Creating a Course on Garmin Connect
122
Sending a Course to Your Device
123
Viewing or Editing Course Details
123
Projecting a Waypoint
123
Navigation Settings
123
Customizing Navigation Data Screens
124
Setting up a Heading Bug
124
Setting Navigation Alerts
124
Power Manager Settings
124
Customizing the Battery Saver Feature
125
Changing the Power Mode
125
Customizing Power Modes
125
Restoring a Power Mode
125
System Settings
126
Time Settings
126
Setting Time Alerts
127
Syncing the Time
127
Changing the Screen Settings
127
Customizing Sleep Mode
127
Customizing the Hot Keys
128
Changing the Units of Measure
128
Viewing Device Information
128
Viewing E-Label Regulatory and Compliance Information
128
Device Information
129
Charging the Watch
129
Solar Charging
129
Tips for Solar Charging
129
Specifications
130
Battery Information
130
Device Care
131
Cleaning the Watch
131
Changing the Quickfit Bands
131
Metal Watch Band Adjustment
131
Data Management
132
Deleting Files
132
Troubleshooting
132
Product Updates
132
Getting more Information
132
My Device Is in the Wrong Language
132
Is My Phone Compatible with My Watch
132
My Phone will Not Connect to the Watch
133
Can I Use My Bluetooth Sensor with My Watch
133
My Headphones will Not Connect to the Watch
133
My Music Cuts out or My Headphones Won't Stay Connected
133
Restarting Your Watch
133
Resetting All Default Settings
134
Tips for Maximizing the Battery Life
134
Acquiring Satellite Signals
134
Improving GPS Satellite Reception
135
The Temperature Reading Is Not Accurate
135
Activity Tracking
135
My Step Count Does Not Seem Accurate
135
The Step Counts on My Watch and My Garmin Connect Account Don't Match
135
The Floors Climbed Amount Does Not Seem Accurate
135
Appendix
136
Data Fields
136
Color Gauges and Running Dynamics Data
150
Ground Contact Time Balance Data
150
Vertical Oscillation and Vertical Ratio Data
151
VO2 Max. Standard Ratings
151
FTP Ratings
152
Wheel Size and Circumference
152
Symbol Definitions
152

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Garmin QUATIX 7 Solar Owner's Manual

Garmin QUATIX 7 Solar Owner's Manual (138 pages)

Brand: Garmin | Category: Watch | Size: 5.86 MB

Table of Contents

Table of Contents
3
Introduction
9
Getting Started
9
Device Overview
9
Enabling and Disabling the Touchscreen
10
Using the Watch
10
Clocks
10
Setting an Alarm
10
Editing an Alarm
10
Starting the Countdown Timer
11
Deleting a Timer
11
Using the Stopwatch
12
Adding Alternate Time Zones
12
Editing an Alternate Time Zone
13
Marine Activities
13
Marine Maps and Charts
13
Downloading Marine Maps and Charts
13
Sailing
14
Tack Assist
14
Calibrating the Tack Assist
14
Entering a Fixed Tack Angle
15
Entering a True Wind Direction
15
Tips for Getting the Best Lift Estimate
15
Sail Racing
15
Setting the Starting Line
15
Starting a Race
16
Setting the Sailing Units
16
Tides
17
Viewing Tide Information
17
Setting a Tide Alert
17
MFD Remote
18
Pairing with a Chartplotter
18
Using the MFD Remote Feature
18
Fishing
18
Going Fishing
18
Anchor
18
Marking Your Anchor Location
18
Anchor Settings
18
Autopilot
19
Pairing with an Autopilot
19
Controlling the Autopilot
19
Boat Data
19
Streaming Boat Data
19
Marking a Waypoint on Your Chartplotter
19
Gnt™ 10
20
Streaming GNT 10 Data
20
Fusion-Link™ App
20
Connecting to a Fusion Stereo
20
Activities and Apps
20
Starting an Activity
20
Tips for Recording Activities
21
Stopping an Activity
21
Evaluating an Activity
21
Running
22
Going for a Track Run
22
Tips for Recording a Track Run
22
Going for a Virtual Run
22
Calibrating the Treadmill Distance
23
Recording an Ultra Run Activity
23
Swimming
23
Swim Terminology
23
Stroke Types
24
Tips for Swimming Activities
24
Resting During Pool Swimming
24
Auto Rest
24
Training with the Drill Log
25
Multisport
25
Triathlon Training
25
Creating a Multisport Activity
25
Indoor Activities
26
Recording a Strength Training Activity
26
Recording a HIIT Activity
27
Using an ANT+ Indoor Trainer
27
Climbing Sports
28
Recording an Indoor Climbing Activity
28
Recording a Bouldering Activity
29
Starting an Expedition
29
Recording a Track Point Manually
29
Viewing Track Points
29
Skiing
30
Viewing Your Ski Runs
30
Recording a Backcountry Skiing Activity
30
Cross-Country Skiing Power Data
30
Golfing
31
Playing Golf
31
Golf Menu
33
Moving the Flag
33
Measuring Distance with Touch Targeting
33
Viewing Measured Shots
34
Manually Measuring a Shot
34
Keeping Score
34
Recording Statistics
34
About Stableford Scoring
35
Playslike Distance Icons
35
Viewing the Direction to the Pin
35
Saving Custom Targets
35
Big Numbers Mode
36
Jumpmaster
36
Customizing Activities and Apps
36
Adding or Removing a Favorite Activity
37
Changing the Order of an Activity in the Apps List
37
Customizing the Data Screens
37
Adding a Map to an Activity
37
Creating a Custom Activity
38
Activities and App Settings
38
Activity Alerts
41
Activity Map Settings
42
Routing Settings
42
Using Climbpro
43
Enabling Auto Climb
43
Satellite Settings
44
Training
44
Workouts
44
Following a Workout from Garmin Connect
44
Starting a Workout
45
Following a Daily Suggested Workout
45
Customizing an Interval Workout
45
Starting an Interval Workout
46
Following a Pool Swim Workout
46
Recording a Critical Swim Speed Test
46
Editing Your Critical Swim Speed Result
46
About the Training Calendar
47
Using Garmin Connect Training Plans
47
Pacepro Training
47
Downloading a Pacepro Plan from Garmin Connect
47
Creating a Pacepro Plan on Your Watch
48
Starting a Pacepro Plan
49
Segments
49
Strava™ Segments
50
Viewing Segment Details
50
Racing a Segment
50
Setting a Segment to Adjust Automatically
50
Using Virtual Partner
51
Setting a Training Target
51
Racing a Previous Activity
51
History
52
Using History
52
Multisport History
52
Viewing Your Time in each Heart Rate Zone
52
Personal Records
52
Viewing Your Personal Records
52
Restoring a Personal Record
53
Clearing Personal Records
53
Viewing Data Totals
53
Using the Odometer
53
Deleting History
53
Appearance
53
Watch Face Settings
53
Customizing the Watch Face
54
Glances
55
Viewing the Glance Loop
57
Customizing the Glance Loop
57
Body Battery
57
Tips for Improved Body Battery Data
57
Performance Measurements
58
About VO2 Max. Estimates
59
Viewing Your Predicted Race Times
60
Heart Rate Variability and Stress Level
60
Performance Condition
61
Getting Your FTP Estimate
62
Lactate Threshold
63
Viewing Your Real-Time Stamina
64
Training Status
65
Training Status Levels
66
Heat and Altitude Performance Acclimation
66
Training Load
66
Recovery Time
68
Pausing and Resuming Your Training Status
69
Controls
70
Customizing the Controls Menu
71
Using the LED Flashlight
72
Using the Flashlight Screen
72
Garmin Pay
72
Setting up Your Garmin Pay Wallet
72
Paying for a Purchase Using Your Watch
73
Adding a Card to Your Garmin Pay Wallet
73
Changing Your Garmin Pay Passcode
73
Sensors and Accessories
73
Wrist Heart Rate
74
Wearing the Watch
74
Tips for Erratic Heart Rate Data
74
Wrist Heart Rate Monitor Settings
75
Setting an Abnormal Heart Rate Alert
75
Broadcasting Heart Rate Data
75
Pulse Oximeter
76
Getting Pulse Oximeter Readings
77
Setting the Pulse Oximeter Mode
77
Tips for Erratic Pulse Oximeter Data
77
Compass
77
Setting the Compass Heading
77
Compass Settings
78
Calibrating the Compass Manually
78
Setting the North Reference
78
Altimeter and Barometer
78
Altimeter Settings
78
Calibrating the Barometric Altimeter
79
Barometer Settings
79
Calibrating the Barometer
79
Wireless Sensors
80
Pairing Your Wireless Sensors
81
Running Dynamics
81
Training with Running Dynamics
82
Tips for Missing Running Dynamics Data
82
Inreach Remote
82
Using the Inreach Remote
82
VIRB Remote
82
Controlling a VIRB Action Camera
83
Controlling a VIRB Action Camera During an Activity
83
Xero Laser Location Settings
84
Map
84
Viewing the Map
84
Saving or Navigating to a Location on the Map
85
Navigating with the Around Me Feature
85
Map Settings
86
Managing Maps
86
Map Themes
86
Marine Map Settings
87
Showing and Hiding Map Data
87
Music
87
Connecting to a Third-Party Provider
87
Downloading Audio Content from a Third-Party Provider
88
Downloading Personal Audio Content
88
Listening to Music
88
Music Playback Controls
89
Connecting Bluetooth Headphones
89
Changing the Audio Mode
89
Connectivity
89
Phone Connectivity Features
90
Pairing Your Phone
90
Enabling Bluetooth Notifications
90
Viewing Notifications
90
Receiving an Incoming Phone Call
91
Replying to a Text Message
91
Managing Notifications
91
Turning off the Bluetooth Phone Connection
91
Turning on and off Phone Connection Alerts
91
Playing Audio Prompts During an Activity
92
Wi-Fi Connected Features
92
Connecting to a Wi-Fi Network
92
Phone Apps and Computer Applications
92
Garmin Connect
93
Using the Garmin Connect App
93
Using Garmin Connect on Your Computer
94
Connect IQ Features
94
Downloading Connect IQ Features
94
Downloading Connect IQ Features Using Your Computer
95
Garmin Explore
95
Garmin Golf™ App
95
Connecting to the Garmin Pilot™ App
95
User Profile
95
Setting up Your User Profile
95
About Heart Rate Zones
95
Fitness Goals
96
Setting Your Heart Rate Zones
96
Letting the Device Set Your Heart Rate Zones
96
Heart Rate Zone Calculations
97
Setting Your Power Zones
97
Safety and Tracking Features
98
Adding Emergency Contacts
98
Adding Contacts
98
Turning Incident Detection on and off
99
Requesting Assistance
99
Starting a Grouptrack Session
99
Tips for Grouptrack Sessions
100
Grouptrack Settings
100
Health and Wellness Settings
100
Auto Goal
100
Using the Move Alert
100
Intensity Minutes
101
Earning Intensity Minutes
101
Sleep Tracking
101
Using Automated Sleep Tracking
101
Navigation
101
Viewing and Editing Your Saved Locations
101
Saving a Dual Grid Location
101
Navigating to a Destination
102
Navigating to a Point of Interest
102
Navigating to the Starting Point of a Saved Activity
102
Navigating to Your Starting Point During an Activity
103
Viewing Route Directions
103
Navigating with Sight 'N Go
103
Marking and Starting Navigation to a man Overboard Location
104
Stopping Navigation
104
Courses
104
Creating and Following a Course on Your Device
104
Creating a Round-Trip Course
105
Creating a Course on Garmin Connect
105
Sending a Course to Your Device
105
Viewing or Editing Course Details
106
Projecting a Waypoint
106
Navigation Settings
106
Customizing Navigation Data Screens
106
Setting up a Heading Bug
107
Setting Navigation Alerts
107
Power Manager Settings
107
Customizing the Battery Saver Feature
107
Changing the Power Mode
108
Customizing Power Modes
108
Restoring a Power Mode
108
System Settings
109
Time Settings
109
Setting Time Alerts
110
Syncing the Time
110
Changing the Screen Settings
110
Customizing Sleep Mode
110
Customizing the Hot Keys
111
Changing the Units of Measure
111
Syncing Activities and Performance Measurements
111
Viewing Device Information
111
Viewing E-Label Regulatory and Compliance Information
111
Device Information
112
Charging the Watch
112
Solar Charging
112
Tips for Solar Charging
112
Specifications
113
Battery Information
113
Device Care
114
Cleaning the Watch
114
Changing the Quickfit Bands
114
Metal Watch Band Adjustment
114
Data Management
115
Deleting Files
115
Troubleshooting
115
Product Updates
115
Getting more Information
115
My Device Is in the Wrong Language
115
Is My Phone Compatible with My Watch
115
My Phone will Not Connect to the Watch
116
Can I Use My Bluetooth Sensor with My Watch
116
My Headphones will Not Connect to the Watch
116
My Music Cuts out or My Headphones Do Not Stay Connected
116
Restarting Your Device
116
Resetting All Default Settings
117
Tips for Maximizing the Battery Life
117
Acquiring Satellite Signals
117
Improving GPS Satellite Reception
118
The Temperature Reading Is Not Accurate
118
Activity Tracking
118
My Step Count Does Not Seem Accurate
118
The Step Counts on My Device and My Garmin Connect Account Don't Match
118
The Floors Climbed Amount Does Not Seem Accurate
118
Appendix
119
Data Fields
119
Color Gauges and Running Dynamics Data
132
Ground Contact Time Balance Data
132
Vertical Oscillation and Vertical Ratio Data
133
VO2 Max. Standard Ratings
133
FTP Ratings
134
Wheel Size and Circumference
135
Symbol Definitions
137

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