FTP Ratings
These tables include classifications for function-
al threshold power (FTP) estimates by gender.
Males
Superior 5.05 and greater
Excellent From 3.93 to 5.04
Good
From 2.79 to 3.92
Fair
From 2.23 to 2.78
Untrained Less than 2.23
Females
Superior 5.05 and greater
Excellent From 3.93 to 5.04
Good
From 2.79 to 3.92
Fair
From 2.23 to 2.78
Untrained Less than 2.23
Forerunner
®
Watts per Kilogram (W/kg)
Watts per Kilogram (W/kg)
735XT
EN
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