LG MJEN286UFW Owner's Manual page 114

Low Calorie
Category Weight Limit
2-12 LEAF 0.2 ~ 0.4 kg
ROLLS
2-13 FISH 0.1 ~ 0.5 kg
BHARTA
2-14 SWEET
CORN
SOUP
Utensil
Microwave safe
(MWS) bowl
&
Microwave safe
(MWS) Flat
Glass Dish
Microwave safe
(MWS) bowl
&
Microwave safe
(MWS) Flat
Glass Dish
0.6 kg Microwave safe
(MWS) glass bowl
For
Palak leaves
Cabbage leaves
For filling
Boiled Veg (Potato, Capsicum,
Carrot, French beans, sprouts)
Chopped onion
Salt
Method :
1. In a bowl mix boiled vegetables, chopped onions, salt, chaat masala & lemon juice.
2. In MWS bowl, add ½ cup water, Keep the leaves in MWS flat glass dish. Keep the dish in
MWS bowl. Cover.
3. Select category & weight and press start.
4. When beeps, remove the leaves from the bowl. Spread the filling on leaves & roll them.
Make all the rolls in same way.
For
Fish (Fillet)
Mustard oil
Mustard seeds
Chopped onion
Red chilli powder, haldi, garam
masala, salt
Method :
1. In a MWS bowl add ½ cup water. Place the fish pieces on the MWS flat glass dish. Cover.
Keep the dish in MWS bowl. Select category and press start.
2. When beeps, remove & mash the fish. In a MWS bowl, add oil, chopped onions, mashed
fish, red chilli powder, garam masala, haldi, salt. Cover and press start.
For
Sweet Corn
Water
Oil
Cornflour
Salt, Sugar and Kali Mirch and Green
Chilli
Method :
1. Grind sweet corn with water and put in MWS Glass Bowl. Select category & press start.
2. When beeps, remove, in another MWS glass bowl put oil, green chilli & press start.
3. When beeps, add corn mixture in it. Mix cornflour with ½ cup water and mix with it. Add
salt, sugar, kali mirch and press start.
114
Instructions
0.2 kg 0.3 kg
100 g 150 g
100 g 150 g
1 cup 1½ cup
½ no. 1 no.
As per your taste
0.1 kg 0.2 kg 0.3 kg
100 g 200 g 300 g
1 tbsp 1 tbsp 1 tbsp
1 tsp 1 tsp 1 tsp
1 cup 1 cup 1 cup
As per taste
0.6 kg
200 g
600 ml (3 cups)
1 tsp
2 tbsp & ½ cup water
As per your taste
0.4 kg
150 g
150 g
1½ cup
1 no.
0.4 kg 0.5kg
400 g 500 g
2 tbsp 2 tbsp
2 tsp 2 tsp
1 cup 1 cup