LG MJEN286UFW Owner's Manual page 113

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Category
Weight Limit
2-9
SOYABEAN
0.2 kg
CURRY
2-10
SPINACH
0.1 ~ 0.3 kg
DAL
2-11
MOONG
0.2 kg
DAL
Utensil
Microwave safe
For
(MWS) bowl
Soyabean (soaked overnight)
Oil
Chopped onions
Tomato puree
Chopped green chillies
Red chilli powder, garam
masala, coriander powder, salt
Water
Coriander leaves
Method :
1. In a MWS bowl add oil, chopped onions. Select category and press start. Mix well.
2. When beeps, in the same bowl add tomato puree and haldi and press start. Mix well.
3. When beeps, add chopped green chillies, red chilli powder, garam masala, coriander
powder, salt, soyabean and water Press start.
Garnish with coriander leaves and serve hot.
Microwave safe
For
(MWS) bowl
Dehusked soaked lentils (at
least for 2 hours)
Onions chopped
Spinach chopped
Oil
Cumin seeds
Ginger & green chillies
(chopped)
Water
Turmeric, salt
Lemon juice
Coriander leaves
Method :
1. In a MWS bowl put soaked dal (lentils), water, salt, turmeric powder. Select category &
weight and press start.
2. When beeps, in another MWS bowl put oil, chopped onions, cumin seeds, chopped
ginger & green chillies, chopped spinach. Mix well and press start.
3. When beeps, mix well & add boiled lentils, add some water (if required). Mix again &
press start.
4. Garnish with coriander leaves & serve hot.
Microwave safe
Moong Dal soaked in water
(MWS) bowl
(for 1 hour)
Water
Oil
Jeera
Hari Mirch
Curry Leaves
Salt, Dhania-Jeera Powder,
Haldi, Hing, Kasuri Methi,
Lemon Juice, Hara Dhania
Method :
1. Take 200 g dal in Microwave Safe bowl, add Water, Haldi & Hing.
2. Select category press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch, curry leaves & press start.
4. When beeps, add dal, salt, dhania jeera powder, hara dhania, kasuri methi (optional),
water (if required) & lemon juice and press start to cook.
113
Low Calorie
Instructions
0.2 kg
200 g
1½ tbsp
1 cup
½ cup
1 tbsp
As per taste
200 ml
For garnishing
0.1 kg
0.2 kg
100 g
200 g
½ cup
1 cup
1 cup
1½ cup
1 tbsp
2 tbsp
1 tsp
1 tsp
1 tbsp
2 tbsp
300 ml
500 ml
As per taste
1 tsp
2 tsp
2 tbsp
3 tbsp
0.2 kg
400 ml
2 tbsp
1 tsp
2-3 nos.
5-6 nos.
As per your taste
0.3 kg
300 g
1 cup
2 cup
2 tbsp
1½ tsp
3 tbsp
700 ml
3 tsp
4 tbsp

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