h/p/cosmos 150/50 mercury Operating And Service Manual page 55

76. Walking protocol: 13 steps
Tests no. 77 – 79 are reserved for the following extensions and up-dates
80. Profile VO2 / 10 k
81. Profile VO2 / 11 k
© 2012 h/p/cosmos sports & medical gmbh
Step
1
2
3
4
5
6
7
8
9
10
11
12
13
Step
1
2
3
4
5
6
7
8
9
10
Step
1
2
3
4
5
6
7
8
9
10
file: n:\article\cos14310m5-v1_06hpc-en\20120504_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_running_machine.docx
email@h-p-cosmos.com
Speed
Time (min)
(km/h)
1:00 1.8
1:00 2.4
1:00 3.0
1:00 3.6
1:00 4.3
1:00 4.9
1:00 5.5
1:00 6.1
1:00 6.7
1:00 7.3
1:00 7.9
1:00 8.5
3:00 1.8
Speed
Time (min)
(km/h)
2:00 8.0
2:00 10.0
1:00 10.0
1:00 10.0
1:00 10.0
1:00 10.0
1:00 10.0
1:00 11.0
2:00 11.0
2:00 11.0
Speed
Time (min)
(km(h)
2:00 9.0
2:00 11.0
1:00 11.0
1:00 11.0
1:00 11.0
1:00 11.0
1:00 11.0
1:00 12.0
2:00 12.0
2:00 12.0
created 04.05.2012 printed 04.05.2012
operation
Elevation Acceleration
(%) level
0 1
Elevation Acceleration
(%) level
0
0
2
4
6
1
8
10
10
11
12
Elevation Acceleration
(%) level
0
0
2
4
6
1
8
10
10
11
12
page: 55 of 191