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Polar Electro Reebok 5.7e Manual page 25

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  • ENGLISH, page 21
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USER AGE
After the WEIGHT has been confirmed the SPEED display will show AGE or the previous setting and begin
flashing. Press the UP/DOWN button to adjust the user age information then, press ENTER to confirm. When
the AGE is confirmed, the pulse data will be adjusted automatically at the same time.
Estimated Normal pulse rate = (220 – AGE) X 65%
Estimated Maximum pulse rate = (220 – AGE) X 85%
USER GENDER
After assigning your user ID, the GENDER icon will display on the LCD, press the UP/DOWN button to switch
between male and female icon, then press ENTER button to select your GENDER.
P 1- P 12 Program Selecting Procedure
After the gender has been set up and press the "ENTER" button to confirm, the LCD will display and flash "P1",
press "UP "and "DOWN" to select. Then press the "ENTER" button to confirm and save.

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