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Ingredients
300g soaked cod
80g flour
125g water
50g butter
2 eggs
2 cloves garlic
Parsley
Salt and pepper to taste
Preparation
1.
Add the water, butter, salt and sugar and cook for 5 minutes, temperature 100°C and
speed 1.
2. Add the flour to this mixture and mix for 15 seconds at speed 4.
3. Leave to settle for 5 minutes.
4. In another bowl mix the eggs and pour them through the continuous feed tube to
mix at speed 4. Leave to settle.
5. Mix the cod, garlic, pepper and parsley together for a few seconds at speed 5-6.
6. Use a tablespoon to form the croquettes from this mixture and fry.
Ingredients
300g bonito fish or tuna
600g potatoes cut in small pieces
750g water
2 cubes fish stock
2 tbs. parsley
Cayenne pepper to taste
For the sautéed ingredients
2 cloves garlic
50g olive oil
1 finely chopped green capsicum
2 tbs. tomato sauce
Preparation
1.
Sauté all the ingredients, frying them lightly for 5 minutes at 100°C and speed 2.
2. Put the mixing tool in place except the fish and parsley and cook for 15 minutes,
temperature 100°C and speed 1.
3. After this process, add the fish and finely chopped parsley, program 10 minutes,
temperature 100°C and speed 1.
4. Lower the temperature if necessary for a slower cooking if desired.
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