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Ingredients
2 leeks
4 carrots
1 zucchini
300g green beans
60g virgin extra olive oil
1 ripe tomato
350g chicken breast
600g water
Salt
Preparation
1.
Wash and peel the vegetables.
2. Add the leek cut into small pieces to the jar and program 5 seconds at speed 5.
3. Pour the oil to this mixture and select 7 minutes, temperature 100°C and speed 1-2.
4. Add the green beans and select 5 seconds at speed 4.
5. Add the tomatoes, water and salt.
6. Program 12 minutes, temperature 120°C and speed 1-2.
7. After this time, add the chicken breasts and select 12 minutes, temperature 120°C and
speed 1.
8. Leave to settle for a few minutes and select 1 minute at speeds 5 -6-7 progressively.
Ingredients
5 leeks
3 medium size potatoes
20g olive oil
1 tsp. salt
1 litre water
1 stock cube
Preparation
1.
Cut the potatoes and leeks in small pieces and place them in the bowl together with
the water, salt and stock.
2. Program for 25 minutes at 120°C and speed 1.
3. Add the oil and select 1 minute at speed 1.
Ingredients
800g peeled pumpkin
500g vegetable stock
150g onion
1 clove garlic
30g olive oil
Salt
Preparation
1.
Add the oil and garlic to the bowl and select 1 minute at 100°C and speed 1.
2. Put the onion and reprogram for 5 minutes at 100°C and speed 1.
3. Add the pumpkin cut into small pieces, the vegetable stock and a pinch of salt
selecting 15 minutes at 100°C and speed 1.
4. Finally, program 20 seconds at speed 6.
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