MAGIMIX Cook Expert Recipe Manual page 7

QUICK RECIPES
5
Tapenade ....................... 32 Coleslaw ........................
20
Chicken nuggets .......... 148 Creamy tomato soup .......
5
Raspberry sorbet ...........
298 Chocolate cookies .........
Guacamole ....................
28 Crab croquettes ............
Shirred eggs ...................
90 Pilau rice ......................
Prawn curry .................. 116 Mashed potato .............
Hot chocolate ............... 346 Vegetable crumble ........
12
15 40
98 Rustic soup ..................... 52
45 45
42 Pulled turkey ................. 154
25 22
290 Sultana scones .............. 324
120 Creamy courgette soup .... 56
206 Flapjacks ..................... 272
178 Strawberry milkshake ....
342
Fig clafoutis ..................
182 294
RECIPES WITH LESS
THAN 500 CALORIES
100
Tuna dip ........................ 20 Steamed asparagus .........
290
Fish curry ..................... 112 Falafels ........................
90
Strawberry compote ......
302 Green smoothie ............
Autumn salad .................
82 Gazpacho .....................
Asian salmon tartare .....
124 Salmon en papillote ......
Exotic smoothie ............. 344 Spanish-style rice ..........
Mango ice cream .......... 298 Asian soup .....................
155 285
78 Provençal tian ............... 192
380 220
188 Hake en papillote.......... 118
150 190
344 Fruit carpaccio .............. 240
60 Filet mignon ................. 144
108 Quinoa salad ............... 216
204 Veal meatballs .............. 136
Aubergines & peppers
44
stuffed ....................... 218
13