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NOTE: Each program is made up of 16 segments. The target time, number of strokes, burned
calories and distance will be evenly divided into 16 parts. The time of each segment will change
according to the resistance setting. The end of each segment and a beginning of new one is
denoted with a chime.
NOTE: You can change the resistance level (1-16) at any point with the arrow buttons.
CARE AND MAINTENANCE
•
Always use the product in a dry environment.
•
To clean the product, use a warm and damp cloth.
•
Unplug the device from electric outlet before cleaning. Make sure the electronic components
don't get wet.
•
The proper safety level can only be maintained if the product is regularly checked for damage
and wear. This includes straps, pulleys, nuts, bolts, moving parts, bushings, chains, wheels,
bearings, connecting material, etc.
•
It is recommended to inspect the product at least once a week.
•
Before use, make sure all connections are tightened.
•
Damaged or worn components always replace with original spare parts from the manufacturer.
Protect the environment and do not dispose of this product along with a regular waste. Check with
your local authorities to get recycling advice and to find the proper facilities.
Storage
Keep the equipment in a dry place with as little temperature variation as possible. Try to protect the
rowing machine from dust and always unplug it when it is not in use.
Cleaning and maintenance
Your rowing machine is designed for indoor training only and should not be used or stored in damp
areas.
Make sure to regularly check components for wear and before each training session check that all the
nuts and bolts are properly tightened.
Track – Clean daily before use.
•
Use a warm, damp cloth or a soft sponge to wipe the surface of the track with soapy water or
any glass cleaning product. Pay special attention to the outside edges and remove any stains
or dirt in that area.
Seat Carriage Rollers – Clean daily before use.
•
The rollers are easily damaged by dust and dirt, which affects the smoothness of their
movement. You should check and clean them regularly, before each use if possible. Use a
warm, damp cloth to clean the roller contact area with mild detergent if necessary.
NOTE: To clean the rollers, remove all bolts that connect the seat to the seat carriage.
Pulling Strap – Clean and check daily, after each use.
•
Despite the high quality of the nylon strap, check for nicks, cuts or fraying that may weaken its
integrity. Make sure the stitching at the handlebar end is intact as well.
•
Use a warm, damp cloth to clean the entire surface of the pulling strap, after every exercise if
possible.
Foot Rest Assembly –Clean and check once a week before use.
•
There are a lot of moving parts in the foot rest assembly. It is essential that these parts are in
good condition every time you use the rowing machine.
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