Safety Precautions - Insportline IN 16384 User Manual

SAFETY PRECAUTIONS

BEFORE BEGINNING ASSEMBLY, READ THE INSTRUCTION MANUAL FIRST. WE'VE
PREPARED THE INSTRUCTIONS WITH CARE AND FOLLOWING THEM WILL MAKE THE
ASSEMBLY EASIER FOR YOU, AS WELL AS MINIMISE THE RISK OF AN INJURY. KEEP THESE
INSTRUCTIONS FOR FUTURE REFERENCE.
THIS PRECAUTION LIST IS NOT DEFINITIVE. YOU ARE RESPONSIBLE FOR YOUR OWN
SAFETY.
•
Always assemble and operate the product on a level surface. Make sure the product is stable
before you use it.
•
Always make sure that there is at least 0.6 m of free space on each side and at the front of the
rowing machine. The back can be placed near a wall.
•
Try to keep your back straight while exercising, especially when you do it for long periods of
time.
•
Appropriate safety level can only be maintained if you regularly check the equipment for wear
and tear.
•
Keep your hands away from moving parts.
•
Replace any defective components immediately and/or keep the rowing machine out of use
until it is repaired.
•
Adjust the settings only as described in these instructions. Always use the correct connecting
materials.
•
Pay special attention to components such as pulleys, bearings, straps and rollers, since they
are always more susceptible to wear.
•
No adjustable part should be left protruding from the product.
•
Always wear suitable clothing and footwear (tracksuit, shorts, training shoes, etc.).
•
Remove all jewellery before exercising.
•
Do a warm-up before exercising to prevent straining your muscles.
•
It is best not to eat at least 1 hour before exercising.
•
Don't rock the rowing machine from side to side.
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Always use this product in accordance with the instructions provided in this manual.
•
Incorrect or excessive training may lead to injuries and damage to your health.
•
This product has an integrated speed-dependent braking system that uses magnetic
resistance to adjust the difficulty of the exercise.
•
Losing your grip or suddenly releasing the handle could result in an uncontrolled return of the
handle, that's why it is important to keep free space around the product.
•
If you decide to store the product to save space, be careful not to injure yourself while
handling it.
•
To prevent electric shock, make sure all electronic components, such as the console, motor,
power cord and power switch don't come into contact with water.
•
Do not use any accessories that aren't specifically recommended by the manufacturer.
Unauthorized accessories might cause injuries or damage to the product.
•
Exercise in accordance with your fitness level, do NOT work to exhaustion.
•
If you feel any pain or other abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY
and consult your physician.
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