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FREERUNNER 5400 ESS CONSOLE
Using a Custom Program
1.
Press
[DECREASE] and
the exercise program keypad button you assigned to
the custom
program.
2.
Enter your body weight, the intensity level, and the workout time in
response to the
prompts.
CUSTOM SCROLLING MESSAGE
The message that scrolls across the text bar during the ATTRACT mode can
be replaced
with
a message of your
128 characters
in length, including
1.
Encode your message using the character codes listed in Table 2.
2.
While the console
is in
the ATTRACT
[7], [ENTER]
.
3.
Enter the
two-digit
code for each
appear
in
the text bar as you press the second digit of each
press [ENTER] between the code
4.
For
example,
to program the message "EXERCISE IS FUN
[INCREASE],
[7],
[6], [0], [7],
[8], [1],
[3],
[1], [9], [2], [9], [1], [5], [1], [0], [1], [9], [2], [9], [1], [0], [1], [6], [3],
[1], [2], [4],
[ENTER].
After you press [ENTER], your message will begin
scrolling,
and the console
while
entering the codes, press [CLEAR] to erase the last character entered.
The
factory set message
inactivated
.
Page 22
choice.
The console accepts messages up to
spaces.
To program your message:
mode,
press [INCREASE], [7], [6], [0],
letter
of your
message.
numbers.
[ENTER].
Then press [1], [5], [3], [4], [1], [5], [2],
is in
the ATTRACT mode. If you make a mistake
will
not be seen again until the custom message is
The letter will
code.
Do not
,"
press
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Troubleshooting
