Stairmaster StepMill 5 Owner's Manual
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Also See for StepMill 5:
- Owner's manual (42 pages) ,
- Manual del usuario (37 pages) ,
- Assembly manual (19 pages)
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Summary of Contents for Stairmaster StepMill 5
- Page 1 All manuals and user guides at all-guides.com ® StepMill 050-0259...
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Page 2: Table Of Contents
All manuals and user guides at all-guides.com Display Definitions and Functions ..............24 Button Functions ....................26 Programs ......................27 Quick Start Program ................... 28 Manual Profile ....................28 Fat Burner Profile ....................28 Calorie Burner Profile ..................28 Intervals Profile ....................29 Bell-Shaped Profile .................... - Page 3 All manuals and user guides at all-guides.com Workout Program Options .................. 30 CPAT Test Program ....................31 WFI Test Program ....................31 Service Menu Options ..................33 Maintenance.........................35 Moving Your Machine..................35 Schedule......................36 Recycling......................36 Regulatory Information....................37 Contacting StairMaster....................40 Owner's Manual...
- Page 4 All manuals and user guides at all-guides.com Important Safety Instructions Owner's Manual...
- Page 5 All manuals and user guides at all-guides.com Safety Warning Labels Before using your product: Find and read all warning labels located on the StairMaster ® St epM ill 5, prior to using your product. Be sure to replace any warning label if damaged, ®...
- Page 6 All manuals and user guides at all-guides.com Owner's Manual...
- Page 7 All manuals and user guides at all-guides.com Getting Started Owner's Manual...
- Page 8 All manuals and user guides at all-guides.com Operation - D-1 LCD Console HEART RATE CALORIES FLOORS PER MINUTE LEVEL FLOORS WATTS METs — WORKOUT PROFILE Owner's Manual...
- Page 9 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Key Functions Workout Selection Keys MORE WORKOUTS QUICK START KEY LEVEL (STEP RATE) STOP KEY Owner's Manual...
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Page 10: Programs
All manuals and user guides at all-guides.com Operation - D-1 LCD Console NUMERIC KEYPAD (0-9) PROGRAMS Owner's Manual... -
Page 11: Quick Start Program
All manuals and user guides at all-guides.com Operation - D-1 LCD Console Time Goal Floor Goal Calorie Goal The Quick Start Program Manual Profile Owner's Manual... -
Page 12: Fat Burner Profile
All manuals and user guides at all-guides.com Operation - D-1 LCD Console Fat Burner Profile The Calorie Burner Profile The Intervals Profile Bell-Shaped Profile Build Profile Mystery Challenge Profile Steady Profile Heart Rate (HR) Zone Trainer Profile Owner's Manual... - Page 13 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 14 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 15 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Target HR = [208 - (0.7* Age)] * 0.85 BMI (in - lbs) = 703* Weight (lbs) / Height (inches) Owner's Manual...
- Page 16 All manuals and user guides at all-guides.com Operation - D-1 LCD Console BMI (cm - kg) = Weight (Kg) / Height (cm/100) max = 57.774 + (1.757 x time) - (0.904 x BMI) Owner's Manual...
- Page 17 All manuals and user guides at all-guides.com Operation - D-1 LCD Console DEFAULTS OPTIONS Owner's Manual...
- Page 18 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 19 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 20 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 21 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 22 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 23 All manuals and user guides at all-guides.com Operation - D-1 LCD Console Owner's Manual...
- Page 24 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console INTERVAL TIMER LEVEL HEART RATE Owner's Manual...
- Page 25 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console CURRENT CALORIES FLOORS PER MINUTE LEVEL CURRENT FLOORS WATTS METs — WORKOUT PROFILE Owner's Manual...
- Page 26 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Button Functions Workout Selection Buttons Owner's Manual...
- Page 27 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console MORE WORKOUTS QUICK START BUTTON LEVEL (STEP RATE) PAUSE BUTTON ENTER BACK PROGRAMS Time Goal Floor Goal Owner's Manual...
- Page 28 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Calorie Goal The Quick Start Program Manual Profile Fat Burner Profile The Calorie Burner Profile Owner's Manual...
- Page 29 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console The Intervals Profile Bell-Shaped Profile Build Profile Mystery Challenge Profile Steady Profile Heart Rate (HR) Zone Trainer Profile The HR Zone Trainer Program Owner's Manual...
- Page 30 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Owner's Manual...
- Page 31 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Owner's Manual...
- Page 32 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Target HR = [208 - (0.7* Age)] * 0.85 BMI (in - lbs) = 703* Weight (lbs) / Height (inches) BMI (cm - kg) = Weight (Kg) / Height (cm/100) max = 57.774 + (1.757 x time) - (0.904 x BMI) Owner's Manual...
- Page 33 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Owner's Manual...
- Page 34 All manuals and user guides at all-guides.com Operation - TS-1/TSE-1 Touchscreen Console Owner's Manual...
- Page 35 All manuals and user guides at all-guides.com Maintenance Note: Cleaning Owner's Manual...
- Page 36 All manuals and user guides at all-guides.com Maintenance Owner's Manual...
- Page 37 All manuals and user guides at all-guides.com Regulatory Information FCC AND OTHER DOMESTIC/INTERNATIONAL REGULATIONS The StepMill® 5 has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a commercial environment.
- Page 38 All manuals and user guides at all-guides.com Regulatory Information Under the Directive and in addition to Domestic standards, the product also has been tested to meet the following international standards: EN60355-1 Safety of the Household and Similar Electrical Appliance EN957-1 Safety of Machinery EN957-8 Stationary Training Equipment-- Part 8: Steppers, Stairclimbers and Climbers --- Additional specific safety requirements and test methods EN55022 Conducted and Radiated Emission Class A...
- Page 39 All manuals and user guides at all-guides.com Correct Disposal of this Product Correct Disposal of this Product This marking indicates that this product should not be disposed with other household wastes throughout the EU. To prevent possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the sustainable reuse of material resources.
- Page 40 All manuals and user guides at all-guides.com Contact Information Please record the following information for future reference. Serial Number Date of Purchase Owner's Manual...
- Page 41 All manuals and user guides at all-guides.com...