Stairmaster FreeRunner 5400 ESS Manuals

Manuals and User Guides for Stairmaster FreeRunner 5400 ESS. We have 2 Stairmaster FreeRunner 5400 ESS manuals available for free PDF download: Owner's Manual

Stairmaster FreeRunner 5400 ESS Owner's Manual

Stairmaster FreeRunner 5400 ESS Owner's Manual (102 pages)

Brand: Stairmaster | Category: Fitness Equipment | Size: 3.82 MB

Table of Contents

Table of Contents
9
Safety Guidelines

14
Introduction

16
- Table 1: Dimensions and Specifications
  17
Installation Instructions

18
- Figure 3: Tywrap Location
  19
Basic Operating Procedures

23
- General Guidelines for Safe Operation
  23
- Your First Workout
  24
Contact Heart Rate

28
Polar Heart Rate

29
Console

30
- Text Bar
  30
- Display
  30
- Function Keypad
  31
- Exercise Program Keypad
  33
- Custom Exercise Programs
  34
- Custom Scrolling Message
  35
- Editing the Scrolling Message
  36
- Chang Ing the Console un Its & Prompt Language
  37
- Console Codes
  37
- Table 3: Console Codes
  38
- The Jackpot Option
  39
Maintenance Instructions

40
- Helpful Hints
  40
- Tool List
  40
- Maintenance Records
  40
- Initial Service
  41
- Preventive Maintenance
  41
- Table 4: Recommended Preventive Ma Intenance Schedule
  43
Troubleshooting

44
Parts Removal and Replacement

51
Alternator

51
Bearings

52
- Bearing Blocks - Heel Link
  
  52
- Bearing Blocks - Leg Assembly
  
  52
- Pillow Block Bearings - Heel Link
  
  53
- Pillow Block Bearings - Leg Assembly
  
  53
  - Belts
    53
- Upper Poly-Vbelt
  
  53
- Lower Poly-V Belt
  
  54
Brake System

55
- Brake Actuator Arm
  
  55
- Brake Motor
  
  55
- Brake
  
  56
Cables

57
- Alternator Cable
  
  57
- Contact Heart Rate Cable
  
  57
- Polar® Heart Rate Cable
  
  58
- Upper Main Cable
  
  58
- Upper Brake Cable
  
  59
- Lower Brake Cable
  
  59
- Lower Main Cable
  
  59
- Limit Switch Cable
  
  60
  - Figure 16: Limit Switch Assembly
    61
- Power Connector Cable
  
  62
- Stride Sensor Cable
  
  62
Chains

62
- Upper Heel Link Chains
  
  62
- Lower Heel Link Chains
  
  63
- Front Drive Chain Assembly
  
  64
- Rear Drive Chain Assembly
  
  65
- Step Chains
  
  65
Console

66
Console Handlebar

66
- Covers
  67
  - Base Cover
    67
  - Heel Link Pivot Cover
    67
  - Safety Panel
    67
  - Side Cover
    67
  - Step Cover
    68
  - Top Cover
    68
- Drive Shaft Assembly
  68
- Handle Assembly
  69
- Handle Knob Assembly
  69
- Heel Link
  70
  - Heel Link Pivot Assembly
    70
- Leg Assembly
  71
- Load Resistor
  71
- Mounting Blocks
  72
- Pedal Assembly
  72
- Pedal Return Springs
  73
- Power Control Board
  73
- Pulleys
  74
- Rear Support Bar
  75
- Step
  76
- Stride Sensor
  76
- Spring Cartridge
  77
- Sprockets
  77
- Turnbuckle Assembly Adjustment
  79
Grounding Instructions

80
Notice of Fcc Compliance

81
Appendices

82
- Important Phone Numbers
  82
  - Figure 20: Final Assembly - Right Side
    84
    
    Figure 21 : Chain Assembl Ies
    85
    
    Figure 22: Belt Tension
    86
    
    Figure 27: Pedal Assembly
    91
    
    Figure 28: Master Links
    92
    
    Figure 31: Limit Switch Assembly
    95
    
    Figure 32: Power Control Board "A
    96
    
    Figure 33: LED Panel
    97
    
    Figure 34: Power Control Board "B
    98
    
    Figure 35: Console Main Cable
    99
    
    Figure 37 : Power Supply
    101
    
    Figure 38: Load Resistor
    102
  - Figure 29: Heel Link Pivot Adjustment
    93
  - Figure 30: Handle Assembly
    94

Advertisement

Stairmaster FreeRunner 5400 ESS Owner's Manual

Stairmaster FreeRunner 5400 ESS Owner's Manual (22 pages)

Brand: Stairmaster | Category: Elliptical Trainer | Size: 2.62 MB

Table of Contents

Advertisement

Related Products

Stairmaster Categories

Fitness Equipment Elliptical Trainer Exercise Bike Fitness Electronics

Treadmill

More Stairmaster Manuals