Beef
B ourguignon
Serves
4
t o
6
1
t ablespoon
fl our
1
t easpoon
s alt
1/2
t easpoon
f reshly
g round
p epper
1
½
p ounds
s irloin,
c ut
i nto
1 -‐inch
p ieces
1
t ablespoon
o f
o il
2
g arlic
c loves,
m inced
1
c up
b urgundy
w ine
1
½
c ups
b eef
s tock
1
t ablespoon
t omato
p aste
1
s prig
t hyme
1
c up
f rozen
p earl
o nions
1
c up
s mall
m ushrooms
3
l arge
c arrots,
p eeled
a nd
s liced
d iagonally
i nto
2 -‐inch
p ieces.
3
p arsnips,
p eeled
a nd
c ut
i nto
2 -‐inch
p ieces
In
a
b owl,
c ombine
fl our,
s alt
a nd
p epper;
m ix
w ell
Roll
b eef
p ieces
i n
fl our
m ixture;
s hake
o ff
e xcess.
Turn
d ial
o n
p ressure
c ooker
t o
1 0
m inutes
a n
a dd
t he
o il.
Place
t he
b eef
p ieces
i n
t he
o il
a nd
b rown
w ell.
Add
t he
r emaining
i ngredients
i nto
p ressure
c ooker;
s ecure
l id.
Turn
d ial
t o
2 0
m inutes.
When
c ooking
i s
c omplete
a nd
p ressure
i s
f ully
r eleased,
u se
c au@on
opening
l id.
S@r
a nd
t aste
f or
a ddi@onal
s easoning.
59