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be enabled for Nightly Recharge to function. Choose
rate tracking to begin at the earliest time you might go to bed.
FLIGHT MODE
Choose
On
or Off.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync your data with
the Polar Flow mobile app or use it with any wireless accessories.
DISPLAY BRIGHTNESS
You can adjust the display brightness by choosing High,
DISPLAY ALWAYS ON
Choose
Show time
if you want the screen to dimly show the time when it's inactive. Choose
to turn off completely.
By default, the screen turns off completely. Please note that the always on
much faster than the default setting.
DO NOT DISTURB
Turn the Do not disturb feature On,
and
Ends
at. When it is set on, you will not get any notifications or call alerts. Also, the backlight activation gesture and
Always on display are disabled.
PHONE NOTIFICATIONS
Set phone notifications Off,
not training and during training sessions.
MUSIC CONTROLS
Set music controls on for the training display and/or Watch face.
Choose where you want to control music in
default but if you don't want to use them, you can turn them off by removing both selections. When you're done tap
Save.
UNITS
Choose metric
(kg, cm)
or imperial
LANGUAGE
You can choose the language you want to use on your watch. Your watch supports the following languages:
Indonesia, Čeština, Dansk, Deutsch, English, Español, Français, Italiano, Nederlands, Norsk, Polski, Português,
Русский, Suomi, Svenska,
INACTIVITY ALERT
Set the inactivity alert
On
VIBRATIONS
Set vibrations for scrolling menu items
I WEAR MY WATCH ON
Choose
Left hand
or
Right
Off
or
On ( -
). Set the period when do not disturb is on. Choose when it
On, when not
training,
Training display
(lb,
ft). Set the units used to measure weight, height, distance and speed.
简 体 中 文
日 本 語
,
and Türkçe.
or Off.
On
or Off.
hand.
On
or
Night-time
only. If you choose
Medium
or Low. Display brightness is set to
(Show
On, when training
or
Always
or in
Watch face
21
Night-time
only, set heart
High
Off
if you want the screen
time) selection will drain your battery
on. Notifications are available when
or in both. The music controls are on by
by default.
Starts at
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