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SETTINGS
GENERAL SETTINGS
To view and edit your general settings, press the button in Time view, swipe down the menu and tap
General
settings.
In
General settings
you'll find:
Pair and sync
l
Continuous HR tracking
l
Flight mode
l
Do not disturb
l
Phone notifications
l
Units
l
Language
l
Inactivity alert
l
Vibrations
l
I wear my watch on
l
About your watch
l
PAIR AND SYNC
Pair and sync phone/Pair sensor or other
l
app.
Paired
devices: View all the devices you have paired with your watch. These can include heart rate sensors and
l
phones.
CONTINUOUS HR TRACKING
Turn the Continuous Heart Rate feature On,
FLIGHT MODE
Choose
On
or Off.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync your data with the
Polar Flow mobile app or use it with any wireless accessories.
DO NOT DISTURB
Turn the Do not disturb feature On,
Ends
at. When it is set on, you will not get any notifications or call alerts. Also, the backlight activation gesture is disabled.
PHONE NOTIFICATIONS
Set phone notifications
Off
UNITS
Choose metric
(kg, cm)
or imperial
LANGUAGE
You can choose the language you want to use on your watch. Your watch supports the following languages:
Indonesia, Čeština, Dansk, Deutsch, English, Español, Français, Italiano, Nederlands, Norsk, Polski, Português, Русский,
简 体 中 文
Suomi, Svenska,
INACTIVITY ALERT
Set the inactivity alert
On
Off
or Night-time only. For more information, see
Off
or
On ( -
). Set the period when do not disturb is on. Choose when it
or
On, when not
training. Note that you will not receive any notifications during training sessions.
(lb,
ft). Set the units used to measure weight, height, distance and speed.
日 本 語
,
and Türkçe.
or Off.
device: Pair sensors or phones with your watch. Sync data with the Flow
22
Settings
and then
Continuous heart
rate.
Starts at
and
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