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heart rate accuracy. The Polar H10 heart rate sensor is more responsive to rapidly increasing or decreasing heart rate,
so it's the ideal option also for interval type of training with quick sprints.
The Polar H10 heart rate sensor has an internal memory that allows you to record one training session with it without a
connected training device or a mobile training app close by. You just need to pair the H10 heart rate sensor with the
Polar Beat app and start the training session with the app. This way, you can for example record your heart rate from
your swimming sessions with the Polar H10 heart rate sensor. For more information see the support pages for
Beat
and
Polar H10 heart rate
When using the Polar H10 heart rate sensor during your cycling sessions, you can have your watch mounted to your
bike's handlebars to easily view your training data while riding.
POLAR H9 HEART RATE SENSOR
Polar H9 is a high quality heart rate sensor for your everyday sports. It comes with the Polar Soft Strap and tracks your
heart rate accurately. Polar H9 is ideal with the Polar Beat app as well as many 3rd party apps: you can turn your phone
into a fitness tracker easily. Further, Bluetooth®, ANT+™ and 5 kHz technologies ensure connections to a large variety
of sports devices and gym equipment. Thanks to chest strap measurement Polar H9 reacts instantaneously to what
happens in your body and gives you accurate calorie burn.
The latest version of this user manual and video tutorials can be found at support.polar.com/en/h9-heart-rate-sensor.
POLAR STRIDE SENSOR BLUETOOTH® SMART
The Stride Sensor Bluetooth® Smart is for runners who want to improve their technique and performance. It allows you
to see speed and distance information, whether you are running on a treadmill or on the muddiest trail.
Measures each stride you take to show running speed and distance
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Helps improve your running technique by showing your running cadence and stride length
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Small sensor fits firmly onto your shoelaces
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Shock and water resistant, to handle even the most demanding runs
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POLAR SPEED SENSOR BLUETOOTH® SMART
There are a range of factors that can affect your cycling speed. Obviously fitness is one of them, however, weather
conditions and the varying gradients of the road play a huge part too. The most advanced way of measuring how these
factors affect your performance speed is with the aerodynamic speed sensor.
Measures your current, average and maximum speeds
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Track your average speed to see your progress and performance improve
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Light yet tough, and easy to attach
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POLAR CADENCE SENSOR BLUETOOTH® SMART
The most practical way of measuring your cycling session is with our advanced wireless cadence sensor. It measures
your real-time, average and maximum cycling cadence as revolutions per minute so you can compare the technique of
your ride against previous rides.
Improves your cycling technique and identifies your optimal cadence
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Interference-free cadence data lets you evaluate your individual performance
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Designed to be aerodynamic and light
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THIRD-PARTY POWER SENSORS
Cycling Power
Measuring your cycling power helps you to monitor and develop your cycling performance and pedaling technique.
Unlike heart rate, power output is an absolute and objective value of effort. This means that you can also compare your
power values with your fellow cyclists who are of the same sex and about the same size as you are; or compare watts
per kilogram for the most reliable results. Seeing how your heart rate corresponds to the power zones also gives more
insight.
sensor.
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Polar
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