CONTINUOUS HR TRACKING
Turn the Continuous Heart Rate feature On or Off. For more information, see
FLIGHT MODE
Choose On or Off.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync
your data with the Polar Flow mobile app or use it with any wireless accessories.
UNITS
Choose metric (kg, cm) or imperial (lb, ft). Set the units used to measure weight, height, distance and
speed.
LANGUAGE
You can choose the language you want to use on your watch. Your watch supports the following lan-
guages: Bahasa Indonesia, Čeština, Dansk, Deutsch, English, Español, Français, Italiano, Neder-
lands, Norsk, Polski, Português, Русский, Suomi, Svenska or Türkçe.
ABOUT YOUR WATCH
Check the device ID of your watch, as well as the firmware version, HW model, A-GPS expiry date and the
Vantage M-specific regulatory labels.
Restart your watch: If you experience problems with your watch, you can try restarting it. Restarting
the watch will not delete any of the settings or your personal data from the watch. Press the OK button
and then press OK again to confirm the restart. You can also restart your watch by pressing and holding
the OK button for 10 seconds.
WATCH SETTINGS
To view and edit your watch settings, go to Settings > Watch settings
In Watch settings you'll find:
•
Alarm
•
Watch face
•
Time
31
Continuous Heart
Rate.