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SETTINGS
GENERAL SETTINGS
To view and edit your general settings, press the button in Time view, swipe down the menu and tap
General
settings.
In
General settings
you'll find:
Pair and sync
l
Continuous HR tracking
l
Flight mode
l
Backlight brightness
l
Display always on
l
Do not disturb
l
Phone notifications
l
Music controls
l
Units
l
Language
l
Inactivity alert
l
Vibrations
l
I wear my watch on
l
Positioning satellites
l
About your watch
l
PAIR AND SYNC
Pair and sync phone/Pair sensor or other
l
Flow app.
Paired
devices: View all the devices you have paired with your watch. These can include heart rate sensors and
l
phones.
CONTINUOUS HR TRACKING
Turn the Continuous Heart Rate feature On,
FLIGHT MODE
Choose
On
or Off.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync your data with
the Polar Flow mobile app or use it with any wireless accessories.
BACKLIGHT BRIGHTNESS
You can adjust the backlight brightness by choosing High,
default.
DISPLAY ALWAYS ON
Choose
Show time
if you want the screen to dimly show the time when it's inactive. Choose
to turn off completely.
By default, the screen turns off completely. Please note that the always on
much faster than the default setting.
DO NOT DISTURB
Turn the Do not disturb feature On,
and
Ends
at. When it is set on, you will not get any notifications or call alerts. Also, the backlight activation gesture is
device: Pair sensors or phones with your watch. Sync data with the
Off
or Night-time only. For more information, see
Medium
Off
or
On ( -
). Set the period when do not disturb is on. Choose when it
or Low. Backlight brightness is set to
(Show
time) selection will drain your battery
17
Settings
and then
Continuous heart
rate.
High
by
Off
if you want the screen
Starts at
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