Time & Date; Time; Date; Date Format - Polar Electro Vantage V3 User Manual

TIME & DATE

TIME

Set the time format: 24 h
When syncing with the Flow app and web service, the time of day is automatically updated from the
service.

DATE

Set the date.

DATE FORMAT

Also set the Date format, you can choose
mm-dd, mm.dd.yyyy, mm/dd/yyyy
When syncing with the Flow app and web service, the date is automatically updated from the service.

FIRST DAY OF WEEK

Choose the starting day of each week. Choose
When syncing with the Flow app and web service, the week's starting day is automatically updated from
the service.

PHYSICAL SETTINGS

To view and edit your physical settings, go to
physical settings, especially when setting your weight, height, date of birth and sex, as they have an impact on the
accuracy of the measuring values, such as the heart rate zone limits and calorie expenditure.
In Physical settings you'll find:
•

Weight

•

Height

•
Date of birth
•
Sex
•
Training background
•
Activity goal
•
Preferred sleep time
•
Maximum heart rate
•
Resting heart rate
•
VO
2max
WEIGHT
Set your weight in kilograms (kg) or pounds (lbs).
HEIGHT
Set your height in centimeters (metric) or in feet and inches (imperial).
or 12 h.Then set the time of day.
dd.mm.yyyy, dd/mm/yyyy, dd-mm-yyyy, yyyy.mm.dd, yyyy/mm/dd, yyyy-
or mm-dd-yyyy.
Monday, Saturday
Settings > Physical
or Sunday.
settings. It is important that you are precise with the
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