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1. In pre-training mode, press the LIGHT button or tap
button to pause your session, and then press the LIGHT button to enter the quick menu.
2. Choose
Display always
If you choose
For this session
choose
For this
sport, the setting will also apply in future training sessions with this sport.
Please note that the always on setting will drain your battery much faster than the default setting, and may also impact
the lifespan of your display. The default settings are optimized for battery life and display longevity.
PAIRING A PHONE WITH YOUR WATCH
Before you can pair a phone with your watch, you need to setup your watch in the Polar Flow web service or with the
Polar Flow mobile app as described in chapter
your watch has already been paired. If you did the setup with a computer and would like to use your watch with Polar
Flow app, please pair your watch and phone as follows:
Before pairing a phone:
download Flow app from the App Store or Google Play
l
make sure your phone has Bluetooth turned on, and airplane mode/flight mode is not turned on.
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Android users: make sure location is enabled for the Polar Flow app in the phone's application settings.
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To pair a phone:
1. On your mobile device, open Flow app and sign in with your Polar account, which you have created when setting
up your watch.
Android users: If you have several Flow app compatible Polar devices in use, make sure you have
chosen Vantage V3 as the active device in the Flow app. This way Flow app knows to connect to
your watch. In the Flow app, go to
2. On your watch, press and hold BACK in time mode OR go to
and sync phone
and press OK.
3.
Open Flow app and bring your watch close to phone
4. When the
Bluetooth Pairing Request
shown on your mobile device matches the code shown on your watch.
5. Accept the Bluetooth pairing request on your mobile device.
6. Confirm the pin code on your watch by pressing the OK.
7.
Pairing done
is displayed once the pairing is completed.
DELETE A PAIRING
To delete a pairing with a phone:
1. Go to
Settings > General settings > Pair and sync > Paired devices
2. Choose the device you want to remove from the list and press OK.
3.
Remove pairing?
4.
Pairing removed
is displayed when you are done.
UPDATING THE FIRMWARE
To keep your watch up to date and to get the best performance, always make sure to update the firmware whenever a
new version is available. Firmware updates are performed to improve the functionality of your watch.
on, and choose Off,
only, the setting will default back to
Setting up your
confirmation message appears on your mobile device, check that the code
is displayed. Confirm by pressing OK.
to enter the quick menu. During training: Press the BACK
For this session only
or
Off
after you finish your training session. If you
watch. If you did the setup for your watch with a phone,
Devices
and choose Vantage V3.
Settings > General settings > Pair and sync > Pair
is displayed on your watch.
18
For this
sport.
and press OK.
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