Polar Electro M600 Manuals

Manuals and User Guides for Polar Electro M600. We have 7 Polar Electro M600 manuals available for free PDF download: User Manual, Quick Manual, Manual, Faq, Getting Started Manual

Polar Electro M600 User Manual (88 pages)

Brand: Polar Electro | Category: Watch | Size: 1.42 MB

Table of Contents
2
Contents
2
Getting Started
14
Introduction to the Polar M600
14
Charging the M600
14
Battery Operating Time
15
Low Battery Notification
15
Turning the M600 on and off
16
To Turn the M600 on
16
To Turn the M600 off
16
Setting up Your Polar M600
16
To Get Ready for Setup
16
To Pair Your Smartphone with Polar M600
16
To Activate the Polar App on the M600
17
To Connect the M600 to a Wi-Fi Network
18
Connecting the M600 to Wi-Fi
18
To Turn Android Wear Cloud Sync on
18
To Turn Wi-Fi on and off
19
Using the M600
20
Menu Structure
20
Home Screen
20
Quick Settings Menu
20
Apps Menu
21
To Open the Apps Menu
22
To Open and Use Apps
22
Notifications
22
To View Notifications
22
To Take Action on the Notification
22
To Dismiss a Notification
23
Status Icons
23
Apps Menu
23
To Get more Apps
24
Agenda
24
To See Your Schedule
25
Alarm
25
To Set an Alarm
25
To Turn off an Alarm When It Goes off
25
To Snooze an Alarm
25
Contacts
26
Find My Phone
26
To Make Your Phone Ring
26
Fit
26
To See Your Day's Activity Progress
26
Fit Workout
26
To Start a Workout Session
27
Play Store
27
To Turn Play Store Auto Update Mode on and off
27
Polar App
27
Training with the Polar App on Your M600
27
Sport Profiles
28
Polar Features
28
Reminders
28
To Sign in to the Calendar App
28
To Set a Reminder
29
To Mark a Reminder as Done Using the App
29
Stopwatch
29
To Start the Stopwatch
29
To Pause the Stopwatch
29
To Restart the Stopwatch
29
To Reset the Stopwatch
29
Timer
29
To Set a Timer
29
To Pause the Timer
30
To Restart the Timer
30
To Reset the Timer
30
To Dismiss the Timer
30
Translate
30
Navigating the M600
31
Button Functions on the M600
31
Front Button
31
Side Power Button
32
Using the Touchscreen
32
Wrist Gestures
32
To Turn Wrist Gestures on
32
Dimming and Waking up the Screen
32
To DIM the Screen
33
To Wake up the Screen
33
M600 Features Available for Android and Ios
33
Communication
34
Text Messages
34
Reading Text Messages on Your M600
34
To Read a Text Message
34
Replying to Text Messages from Your M600
34
To Reply to a Text Message
35
Sending Text Messages from Your M600
35
To Send a Text Message
35
Phone Calls
35
Handling Incoming Calls on Your M600
35
To Reject an Incoming Call
36
Initiating Phone Calls from Your M600
36
To Make a Phone Call
36
Emails
36
Reading Emails on Your M600
36
To Read Emails
36
Replying to Emails from Your M600
36
To Reply to Emails
36
Sending Emails from Your M600
37
Emails on M600 Paired with an Iphone
37
To Turn on Rich Gmail Cards
37
Music on the M600
37
Control Music Playing on Your Phone
37
Music Controls on Your Smartwatch
37
Offline Music
37
Google Assistant
37
To Turn the "Ok Google" Voice Recognition on
38
To Open Google Assistant
38
What Can You Ask from the Google Assistant
38
Standalone Usage of the M600
38
Training with Polar
39
Polar App and Polar Flow
39
Polar App
39
Getting the App
39
Polar Flow App
39
Training Data
39
Activity Data
39
Changing Settings and Planning Your Training
40
Polar Flow Web Service
40
Feed, Explore and Diary
40
Progress
40
Community
40
Programs
40
Polar App Menu
40
Training
41
My Day
41
Sync
41
Navigating the Polar App
42
To Open the Polar App
42
Using the Touchscreen and Wrist Gestures to Navigate the Polar App
42
To Browse Menus, Lists and Summaries
42
To Choose Items
42
To Go Back One Step
42
To Exit the Polar App
42
Using the Front Button to Navigate the Polar App
42
Using Your Voice to Navigate the Polar App
43
To Start a Training Session
43
To Pause a Training Session
43
Training with Polar App
43
Wearing Your M600
43
Starting a Training Session
44
To Start a Training Session
44
To Enable/Disable Permissions
45
Starting a Training Session with a Target
45
To Start a Training Session with a Target Scheduled for Today
45
To Start a Training Session with a Target Scheduled for Another Day
45
To Start a Training Session with a Favorite Target
45
During Training
45
Training Views
45
To Browse through the Training Views
45
Automatic Lap View
46
To See the Automatic Lap View
46
To See the Previous Laps
46
Functions During Training
47
To Mark a Lap
47
To Keep the Display on
47
To Lock the Touchscreen
47
To Unlock the Touchscreen
48
To Control Music
48
To Skip Phases
48
To Exit the Polar App Without Stopping Your Training Session
48
To Return to Your Training Session
48
Training Summary During Training
49
To See the Training Summary View
49
Pausing/Stopping a Training Session
49
To Pause a Training Session
49
To Continue a Paused Training Session
50
To Stop a Training Session
50
After Training
50
Training Summary on Your M600
50
To View Your Training Summary Later
52
Training Data in Polar Flow App
52
Training Data in Polar Flow Web Service
52
GPS Features
52
Syncing
53
Automatic Syncing of Training Data
53
Syncing Changed Settings
53
To Sync Activity Data and Changed Settings Manually (Iphone Users)
53
Planning Your Training
54
To Create a Training Target in the Polar Flow App
54
Quick Target
54
Phased Target
54
To Create a Training Target in the Polar Flow Web Service
54
Quick Target
55
Phased Target
55
Favorites
55
Favorites
56
Managing Your Favorite Training Targets in the Polar Flow Web Service
56
To Add a Training Target to Favorites
56
To Edit a Favorite
56
To Remove a Favorite
56
Pairing the Polar App with a Heart Rate Sensor
56
To Pair a Polar Bluetooth® Heart Rate Sensor with the Polar App on Your M600
57
To Unpair a Polar Bluetooth® Heart Rate Sensor from the Polar App
57
Polar Features
58
Sport Profiles
58
Polar Sport Profiles in Flow Web Service
58
To Add a Sport Profile
58
To Edit a Sport Profile
59
Basics
59
Heart Rate
59
Speed/Pace Settings
59
Training Views
59
Gestures and Feedback
60
GPS and Altitude
60
Polar Smart Coaching Features
60
24/7 Activity Tracking
61
Activity Goal
61
Activity Data
61
Inactivity Alert
62
Sleep Information in the Polar Flow App and Web Service
63
Activity Data in the Polar Flow App and Web Service
63
Activity Benefit
63
Smart Calories
64
Training Load
64
Training Benefit
64
Running Program
65
Running Index
65
Short-Term Analysis
66
Men
66
Women
66
Long-Term Analysis
67
Heart Rate Zones
68
Cadence from the Wrist
69
Swimming
70
Swimming Metrics (Pool Swimming)
70
Swimming Styles
70
Pace and Distance
70
Strokes
71
Swolf
71
Setting Pool Length
71
To Change the Pool Length
71
To Start a Swimming Session
71
Settings
72
Accessing Settings
72
To Open Settings
72
Screen Settings
72
To Adjust the Brightness Level of the Screen
72
Turning the Always-On Screen On/Off
72
To Change the Setting from the M600
72
To Change the Setting from Your Phone
72
Turning the Screen Lock On/Off
73
To Turn the Screen Lock on
73
To Turn the Screen Lock off
73
To Adjust the Font Size
73
To Zoom in and out on the Screen of Your M600
73
Watch Face Settings
73
To Change the Watch Face from the M600
74
To Change the Watch Face from Your Phone
74
To Get more Watch Faces on Your M600
74
Watch Face Complications
74
To Add Watch Face Complications
74
Notification Settings on the M600
74
To Change the Notification Preview Settings
75
To Turn on the Do Not Disturb Mode on Your M600
75
To Edit the Do Not Disturb Mode
75
Notifications from the Paired Phone
75
To Block Apps
75
To Unblock an App
75
To Mute Connected Phone
76
Date and Time Settings
76
To Change the Date and Time Settings
76
Airplane Mode
76
To Turn the Airplane Mode On/Off
76
Theater Mode
77
To Turn the Theater Mode on
77
To Turn the Theater Mode off
77
Permissions
77
To Edit the Permission Settings
77
Language Settings
77
To Change the Language on Your M600
78
Restarting and Resetting
78
To Restart the M600
78
To Unpair the M600 and Your Phone and to Reset Your M600
79
To Pair the M600 and Your Phone Again
79
To Unpair the M600 and Your Phone
79
To Reset the M600 to Factory Settings
79
Updating System Software
79
To Manually Check for an Update
80
To Install the Software Update
80
Updating the Polar App
80
To Manually Update the Polar App
80
Important Info
81
Taking Care of Your M600
81
Storing
81
Service
81
Removing the Wristband
82
To Remove the Wristband
82
To Attach the Wristband
82
Disposal Information
82
Precautions
82
Interference
82
Minimizing Risks When Training
83
Distraction
83
Technical Specification
84
Polar M600
84
Water Resistance
84
Limited International Polar Guarantee
85
Compliance Statement
86
Disclaimer
88

Polar Electro M600 User Manual (98 pages)

Brand: Polar Electro | Category: Watch | Size: 1.08 MB

Table of Contents
2
Contents
2
Getting Started
16
Introduction to the Polar M600
16
Button Functions on the M600
16
Front Button
17
Side Power Button
17
Charging the M600
18
Battery Operating Time
19
Low Battery Notification
19
Turning the M600 on and off
19
To Turn the M600 on
19
To Turn the M600 off
19
Setting up Your Polar M600
20
To Get Ready for Setup
20
To Pair Your Smartphone with Polar M600
20
To Activate the Polar App on the M600
21
Connecting the M600 to Wi-Fi
21
To Turn Android Wear Cloud Sync on
22
To Turn Wi-Fi on and off
22
Using the M600
23
M600 Features Available for Android and Ios
23
Navigating the M600
24
Using the Touchscreen
24
Wrist Gestures
25
To Turn Wrist Gestures on
25
Voice Actions
25
To Use Voice Actions
25
What Can You Do with Voice Actions
26
Dimming and Waking up the Screen
26
To DIM the Screen
26
To Wake up the Screen
26
Menu Structure
26
Home Screen
28
To Change the Watch Face
28
Cards
29
To View Cards
29
To Hide Card Preview
29
To Take Action on the Cards
29
To Dismiss a Card
30
To Bring Back a Dismissed Card
30
Status Icons
30
Apps Menu
32
To Open the Apps Menu
32
To Open and Use Apps
32
To Get more Apps
33
Agenda
33
To See Your Schedule Using Your Voice
33
To See Your Schedule Using the Touchscreen
33
Alarm
33
To Set an Alarm Using Your Voice
33
To Set an Alarm Using the App
33
To Turn off an Alarm When It Goes off
34
To Snooze an Alarm
34
Find My Phone
34
To Make Your Phone Ring
34
Fit
34
To See Your Step Count Using Your Voice
34
To See Your Step Count Using the App
34
To See Your Current Heart Rate Using Your Voice
35
To See Your Current Heart Rate Using the App
35
Polar App
35
Training with the Polar App on Your M600
35
Sport Profiles
35
Polar Features
36
Reminders
36
To Mark a Reminder as Done Using the App
37
To Start the Stopwatch Using the Touchscreen
38
Translate
39
To Reset the Timer
39
Communication
40
Text Messages on the M600
40
Reading Text Messages on Your M600
40
To Read a Text Message
40
Replying to Text Messages from the M600
40
To Reply to a Text Message Using Your Voice
40
Sending Text Messages from Your M600
40
To Send a Text Message Using Your Voice
41
Phone Calls
41
Handling Incoming Calls
41
To Answer an Incoming Call
41
To Reject an Incoming Call
41
To Reject an Incoming Call with a Predefined Text
42
Making Phone Calls
42
To Make a Phone Call Using Your Voice
42
To Make a Phone Call Using the Touchscreen
42
Emails
42
Reading Emails
42
To Read Emails
42
Replying to Emails
43
To Reply to Emails
43
To Turn on Rich Gmail Cards
44
To Start Using Other M600 Features During the Turn-By-Turn Navigation
45
Activity Data
47
Training with Polar
47
Changing Settings and Planning Your Training
48
Polar Flow Web Service
48
Feed, Explore and Diary
48
Progress
48
Community
48
Programs
49
Polar App Menu
49
Training
49
My Day
49
Sync
50
Navigating the Polar App
50
To Open the Polar App
50
Using the Touchscreen and Wrist Gestures to Navigate the Polar App
51
To Browse Menus, Lists and Summaries
51
To Choose Items
51
To Go Back One Step
51
Using the Front Button to Navigate the Polar App
51
Using Your Voice to Navigate the Polar App
51
To Start a Training Session
51
To Pause a Training Session
51
Training with Polar App
51
Wearing Your M600
52
Starting a Training Session
53
To Start a Training Session
53
To Enable/Disable Permissons
54
Starting a Training Session with a Target
54
To Start a Training Session with a Target Scheduled for Today
54
To Start a Training Session with a Target Scheduled for Another Day
54
To Start a Training Session with a Favorite Target
54
During Training
55
Training Views
55
To Browse through the Training Views
55
Automatic Lap View
55
To See the Automatic Lap View
55
To See the Previous Laps
55
To Exit the Polar App Without Stopping Your Training Session
56
To Return to Your Training Session
56
Training Summary During Training
56
To See the Training Summary View
56
Pausing/Stopping a Training Session
57
To Pause a Training Session
57
To Continue a Paused Training Session
58
To Stop a Training Session
58
After Training
58
Training Summary on Your M600
58
To View Your Training Summary Later
60
Training Data in Polar Flow App
60
Training Data in Polar Flow Web Service
60
GPS Features
60
Syncing
61
Automatic Syncing of Training Data
61
Syncing Changed Settings
61
To Sync Activity Data and Changed Settings Manually (Iphone Users)
62
Planning Your Training
62
To Create a Training Target in the Polar Flow Web Service
62
Quick Target
62
Phased Target
63
Favorites
63
Favorites
64
Managing Your Favorite Training Targets in the Polar Flow Web Service
64
To Add a Training Target to Favorites
64
To Edit a Favorite
64
To Remove a Favorite
64
Pairing the Polar App with a Heart Rate Sensor
64
To Pair a Polar Bluetooth® Smart Heart Rate Sensor with the Polar App on Your M600
65
To Unpair a Polar Bluetooth® Smart Heart Rate Sensor from the Polar App
66
Polar Features
67
24/7 Activity Tracking
67
Activity Goal
67
Activity Data
67
Inactivity Alert
68
Sleep Information in the Polar Flow App and Web Service
69
Activity Data in the Polar Flow App and Web Service
69
Heart Rate Zones
69
Sport Profiles
72
Polar Sport Profiles in Flow Web Service
72
To Add a Sport Profile
72
To Edit a Sport Profile
73
Basics
73
Heart Rate
73
Speed/Pace Settings
73
Training Views
73
Gestures and Feedback
74
GPS and Altitude
74
Polar Smart Coaching Features
74
Activity Benefit
75
Smart Calories
75
Training Benefit
75
Running Program
77
Orunning Index
77
Short-Term Analysis
78
Men
78
Women
78
Long-Term Analysis
79
Settings
81
Accessing Settings
81
To Open the Settings Menu Using the Side Power Button
81
To Open the Settings Menu Using Your Voice
81
To Open the Settings Menu Using the Touchscreen
81
Screen Settings
81
To Adjust the Brightness Level of the Screen
81
To Boost Brightness Temporarily
81
Changing the Watch Face
82
To Change the Watch Face from the M600
82
To Change the Watch Face from Your Phone
82
Turning the Always-On Screen On/Off
82
To Change the Setting from the M600
82
To Change the Setting from Your Phone
82
Turning the Automatic Screen Lock On/Off
83
To Turn the Automatic Screen Lock on
83
To Turn the Automatic Screen Lock off
83
To Adjust the Font Size
83
To Zoom in and out on the Screen of Your M600
83
Notification Settings on the M600
83
Muting the Connected Phone
84
To Mute Connected Phone
84
Block Specific Apps from Sending Notifications
84
To Block Apps from Your Watch
84
To Block Apps from Your Phone
84
To Unblock an App
85
Stop Your Watch from Vibrating for Notifications
85
Date and Time Settings
85
To Set Date and Time
85
Airplane Mode
86
To Turn the Airplane Mode On/Off
86
Theater Mode
86
To Turn the Theater Mode on
86
To Turn the Theater Mode off
86
Permissions
86
To Edit the Permission Settings
86
Language Settings
87
Restarting and Resetting
88
To Restart the M600
88
To Reset the M600 to Factory Settings
88
Updating Software
88
To Manually Check for an Update
89
To Install the Software Update
89
Updating the Polar App
89
Important Info
90
Taking Care of Your M600
90
Storing
90
Service
90
Removing the Wristband
91
To Remove the Wristband
91
To Attach the Wristband
91
Disposal Information
91
Precautions
91
Interference
92
Minimizing Risks When Training
92
Distraction
93
Technical Specification
93
Polar M600
93
Water Resistance
94
Compliance Statement
96

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