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When you've performed at least two Orthostatic tests during 28-day period, you'll get feedback on your cardio
system's recovery on your watch after the test.
After performing at least four tests in a 28-day period your latest Orthostatic test result is compared to your individual
normal heart rate variability (RMMS) range. Your normal range is calculated from the standard deviation of the test
results from the past 4 weeks. As heart rate variability values are very individual, the accuracy of the test result
becomes more accurate the more measurements are done.
Orthostatic test with Recovery Pro
The Orthostatic test is also an integral part of the
recovered or not. It compares your Orthostatic test results to your baseline gathered over time, and also takes into
Recovery Pro
feature that tells if your cardiovascular system is
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