Crank length: Set the crank length in millimeters. The setting is visible only if you have paired a power
sensor.
Sensors in use: View all the sensors you have linked to the bike.
CONTINUOUS HR TRACKING
Turn the Continuous Heart Rate feature On or Off. For more information, see
Continuous Heart
Rate.
RECOVERY FEEDBACK
Choose On or Off. When set on the watch asks you to schedule an Orthostatic test for at least three
days a week. Choose the days, and choose Save. For information, see
Recovery
Pro.
FLIGHT MODE
Choose On or Off.
Flight mode cuts off all wireless communication from your watch. You can still use it, but you can't sync
your data with the Polar Flow mobile app or use it with any wireless accessories.
PHONE NOTIFICATIONS
Set phone notifications Off or On, when not training. Note that you will not receive any notifications
during training sessions.
DO NOT DISTURB
Choose Off, On or On ( - ) . Set the period when do not disturb is on. Choose when it Starts at and
Ends at. When it is set on, you will not get any notifications or call alerts. The backlight activation gesture
and sounds are also disabled.
UNITS
Choose metric (kg, cm) or imperial (lb, ft). Set the units used to measure weight, height, distance and
speed.
LANGUAGE
You can choose the language you want to use on your watch. Your watch supports the following lan-
guages: Bahasa Indonesia, Čeština, Dansk, Deutsch, English, Español, Français, Italiano, Neder-
lands, Norsk, Polski, Português, Русский, Suomi, Svenska or Türkçe.
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