Insportline IN 16143 Rowing Machine Manuals

Insportline IN 16143 Rowing Machine Manuals

Manuals and User Guides for Insportline IN 16143 Rowing Machine. We have 1 Insportline IN 16143 Rowing Machine manual available for free PDF download: User Manual

Insportline IN 16143 User Manual

Insportline IN 16143 User Manual (17 pages)

Rowing Machine inSPORTline Kobuko

Brand: Insportline | Category: Home Gym | Size: 1 MB

Table of Contents

Table of Contents
2
Safety Precautions
3
Exploded Drawing
4
Parts List
5
Assembly Steps
8
- Step 1
  8
- Step 2
  8
- Step 3
  9
- Step 4
  9
- Step 5
  10
Folding for Storage
10
Exercise Computer
11
- Display Functions
  11
- Button Functions
  12
Operation Procedure
12
- Operation
  12
Trouble Shooting
12
Exercise Guide
13
- Basic Rowing Stroke
  13
- Training Time
  13
- Rowing Style Alternation
  13
1 Warm-Up Phase

14
- Exercise Instructions
  14
2 Exercise Phase

15
- Muscle Toning
  15
- Weight Loss
  15
- Terms and Conditions of Warranty, Warranty Claims
  16
3 Cool-Down Phase

15
- Environment Protection
  15

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