Spicy Lamb Tagine
Serves 6
Dish: 3 litre (6 pt) large casserole with lid
Ingredients
10ml (
tbsp) ground ginger
3/4
3ml (
tsp) coarsely ground black pepper
1/2
8ml (1
tsp) ground cinnamon
1/2
10ml (
tbsp) turmeric
3/4
15 ml (1tbsp) paprika
3ml (
tsp) chilli powder/flakes
1/2
800g (1lb12oz) cubed boneless lamb
30ml (2tbsp) oil
300g (11oz) onions, chopped
2 crushed garlic cloves
3ml (
tsp) salt
1/2
150g (5oz) sliced carrots
150g (5oz) ready to eat dried apricots, chopped
40g (1
oz) sultanas or seedless raisins
1/2
65g (2
oz) toasted flaked almonds
1/2
10ml (
tbsp) honey
3/4
150 ml (
pint) tomato juice
1/4
400g (14oz) can chopped tomatoes
275ml (
pint) vegetable stock
1/2
Cooking method
Put spices into bowl and mix well. Add lamb and evenly coat with spices. Fill Steam Water
Tank. Place oil, onions and garlic in casserole. Place on base of oven and cook on STEAM
MEDIUM for 5 mins. Add lamb mixture and mix thoroughly. Stir in remaining ingredients
and cover. Cook on CONVECTION 160°C + WARM MICROWAVE for 1-1
tender, stir halfway.
Meat & Poultry
126
hours or until
1/4