Polar H10 Heart Rate Sensor; Polar Speed Sensor Bluetooth® Smart; Polar Cadence Sensor Bluetooth® Smart - Polar Electro Vantage M User Manual

Before taking a new sensor into use, it has to be paired with your watch. Pairing only takes a few
seconds, and ensures that your watch receives signals from your sensors only, and allows disturbance-
free training in a group. Before entering an event or race, make sure that you do the pairing at home to
prevent interference due to data transmission. For instructions, see

POLAR H10 HEART RATE SENSOR

Monitor your heart rate with maximum precision with the Polar H10 heart rate sensor with a chest strap.
Although the Polar Precision Prime is the most accurate optical heart rate measurement technology
there is and works pretty much anywhere, in sports where it's more challenging to keep the sensor sta-
tionary on your wrist or where you have pressure or movement in muscles or tendons near the sensor,
the Polar 10 heart rate sensor gives you the best heart rate accuracy. The Polar H10 heart rate sensor is
more responsive to rapidly increasing or decreasing heart rate, so it's the ideal option also for interval
type of training with quick sprints.
The Polar H10 heart rate sensor has an internal memory that allows you to record one training session
with it without a connected training device or a mobile training app close by. You just need to pair the
H10 heart rate sensor with the Polar Beat app and start the training session with the app. This way, you
can for example record your heart rate from your swimming sessions with the Polar H10 heart rate
sensor. For more information see the support pages for
When using the Polar H10 heart rate sensor during your cycling sessions, you can have your watch moun-
ted to your bike's handlebars to easily view your training data while riding.
POLAR SPEED SENSOR BLUETOOTH® SMART
There are a range of factors that can affect your cycling speed. Obviously fitness is one of them, how-
ever, weather conditions and the varying gradients of the road play a huge part too. The most advanced
way of measuring how these factors affect your performance speed is with the aerodynamic speed
sensor.
Measures your current, average and maximum speeds
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Track your average speed to see your progress and performance improve
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Light yet tough, and easy to attach
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POLAR CADENCE SENSOR BLUETOOTH® SMART
The most practical way of measuring your cycling session is with our advanced wireless cadence sensor.
It measures your real-time, average and maximum cycling cadence as revolutions per minute so you can
compare the technique of your ride against previous rides.
Pairing sensors with your
Polar Beat and Polar H10 heart rate
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watch.
sensor.