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Manuals
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Bullworker Manuals
Fitness Equipment
ISO-FLO
Manual
Core - Bullworker ISO-FLO Manual
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CORE
V-UPS
Muscles Engaged:
Core: Lower Back, Abdominals, Shoulders
•
Lie back and raise your legs and arms with your elbows slightly bent
bringing your body up.
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The Science Behind Bullworker
Proper Use
Routine Variations
Iso-Flo Connection
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