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ISO-FLO
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Bullworker ISO-FLO Manual page 16
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SHOULDERS
SHOULDER SWIPES
Muscles Engaged:
Shoulders & Upper Chest
• Keep your shoulders and head back and alternate moving across your
chest and to your side through your body's entire range of motion. Keep
your arm parallel to the ground and maintain desired resistance
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The Science Behind Bullworker
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Routine Variations
Iso-Flo Connection
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