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ISO-FLO
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Bullworker ISO-FLO Manual page 18
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BICEPS
BICEPS CURL
Muscles Engaged:
Biceps
•
Standing tall with your elbows at your side alternate extending and
curling with desired tension
*Bend only at your elbows.
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The Science Behind Bullworker
Proper Use
Routine Variations
Iso-Flo Connection
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