Settings; Watch, Time And Date; Training Settings; User Information - Polar Electro DA20 User Manual

ENGLISH

5. SETTINGS

Watch, Time and Date

In Time mode press DOWN to select
Watch, time and date
• : Set the alarm
Alarm Off
Once . Then set the time. Press BACK to stop the
alarm or UP/DOWN to snooze for 10 minutes.
The alarm cannot be used during training.
• : Select . Set the time format to 12
Time 1 Time 1
or 24 hour format. Set the hours and minutes.
• Time 2 : Select Time 2 . The FA20 displays the
current time. Add or substract hours to set
2 .
• Time zone : Select time 1 or 2.
• Date : Set the date.
• : Select
Watch face Time and activity
logo or Time only to show on the display in
Time mode .
If Time 2 is in use, number 2 will be displayed on
the bottom right corner of the display in Time
mode.
20 Settings
Settings >
, or on by selecting
Time
,
Time and

Training Settings

• Training target : Set the training target
Distance or Calories . Set the target in
Distance (km/mi) or in
• Training sounds : Select
Very loud

User Information

• Weight : Set your weight in kilograms or in
pounds (kg or lb).
• Height : Set your height in centimeters or in feet
(cm or ft).
• Date of birth : Set date of birth;
Year .
• Sex : Select Female or
Off ,
Calories (kcal/Cal).
OFF , Soft , Loud or
Day , Month ,
Male .