Basic Operating Instructions; General Guidelines For Safe Operation - Stairmaster FreeClimber Systems Owner's Manual

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GENERAL GUIDELINES FOR SAFE OPERATION

THESE GUIDELINES ARE DIRECTED TO
SHOULD INSIST THAT ALL USERS FOLLOW THE SAME
MAKE THIS MANUAL AVAILABLE TO ALL
1. Obtain a complete physical examination from your medical doctor and
enlist a health/fitness professional's aid
program suitable for your current health
2. When working out for the first time, use the MANUAL exercise program
at the lower speeds until you feel comfortable and capable of faster
speeds.
3. The speed and duration of your exercise program should always be
subject to how you feel. Never permit peer pressure to exceed your
personal judgment whi le exercising
4. Overweight or severely deconditioned
cautious when using the machine for the first time. Even though such
individuals may not have histories of serious physical problems, they
may perceive the exercise to be far less
resulting in the possibility of overexertion or
5. Although all equipment manufactured by
Products, Inc. has been thoroughly inspected by the manufacturing
facility prior to shipment, proper installation and regular maintenance
are required to ensure
the owner.

BASIC OPERATING INSTRUCTIONS

WARNING
YOU, AS THE OWNER OF THE
GUIDELINES.
USERS.
in developing an exercise
status.
.
individuals should be particularly
intense than
injury.
safety. Maintenance is the sole responsibility of
MACHINE. YOU
YOU SHOULD
it really is,
Sports/Medical
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