Stairmaster FreeClimber Systems Owner's Manual page 8

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Regular use of the
effective way to develop aerobic fitness while conditioning the major muscles
of the lower body. In order to get the best results, and to keep your machine in
peak operating condition, you should carefully read and follow the guidelines
presented in this manual.
WHAT IS IN THIS MANUAL?
The first part of this manual includes sections on safety, installation, operating
instructions, and preventive maintenance. The second part contains detailed
information on problem troubleshooting and repair
the end of the manual provides additional information for the owner.
Throughout this manual, console keypad keystrokes are enclosed in [].
The names of the keys and special console operational modes are shown in
capital letters. For example, your machine is ready to use when the console
the ATTRACT mode. Press [MANUAL] to start the MANUAL exercise
WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?
The StairMaster FreeClimber exercise systems are vertical climbing machines
with an independent step action. The independent step action, combined with
the patented pedal geometry featured on all StairMaster steppers, provides an
aerobic workout equivalent to uphill running or climbing
high-impact pounding to thejoints and muscles.
There are five FreeClimber models: the 4600 PT (Personal Trainer),
the CL (Cord Less), the
4600 4400
FreeClimbers feature the Quiet Drive
CL have an adjustable tilting, full-featured console with a Light Emitting
4600
Diode (LED) display. The
4400
design. The PT and the
4600
plugged into an AC wall outlet. The
ated during a workout to run the electronics. The
contact heart rate and Polar®heart rate monitoring. The
feature heart rate monitoring. The
to run a Liquid Crystal Display (LCD)
and fewer workout programs than the LED console on the
4400 PT/CL.
exercise system
procedures.
stairs,
PT, the CL, and the
4400
transmission. The
4600
PT and the CL have an upright, rail-less
4400
PT use an external power supply that is
4400
CL and the
4600 4400
PT and
4600
4400
PT uses an external power supply
4200
console. This LCD console has less feedback
PREFACE
is a safe and
An Appendix at
is in
program.
but without the
PT. All
4200
PT and the
CL use power gener-
CL have
4600
PT and the CL
4400
PT and the
4600 ICL
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