Table Of Contents - Stairmaster FreeClimber Systems Owner's Manual

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CONTENTS
SAFFETV GUIDELINES
INTRODUCTION
INSTALLATION INSTRUCTIONS
BASIC OPERATING INSTRUCTIONS
Genera l Guidelines for Safe
Your First Workout
The ATIRACT Mode
Basic Instructions for First-Time Users
4600/4400 PTICL Console Set-Up
4200 PT Console Set-Up
Begin Exercising
CONTACT HEART RATE (4600 PTICL ONLY)
FREECLIMBER 4600/4400 PTICL CONSOLE
Text Bar
Display
Function Keypad
Enterta inment Keypad (4600
Exercise Program Keypad
The Quick Start Option
The Fit Test
Preset Exercise Programs
4600 PTICL:
4400 PTICL:
The Jackpot Option
Turning the Jackpot Option On and Off
Custom Exercise Programs
Programming Your Workout
Using a Custom Program
Custom Scrolling Message
Editing The Scroll ing Message
Changing the Console Units and Language
Console Codes
Page x
Operati on
PTICL)
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