FOOD KEEPING TIPS / ﻧﺼﺎﺋﺢ ﻟﺤﻔﻆ ﺍﻟﻄﻌﺎﻡ / ﻧﻜﺎﺕ ﻧﮕﻬﺪﺍﺭﻱ ﻣﻮﺍﺩ ﻏﺬﺍﻳﻲ
Smart ideas for storage.
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• Leave spaces among foods to help air circulation. Blocking the air fl ow will cause warm temperature in the refrigerator
compartment.
• Cool hot dishes to room temperature before placing them in your refrigerator.
• Cover juicy foods with tight lids, plastic fi lm or foil.
• Do not keep the door open any longer than necessary, particularly in hot, humid weather.
• Do not put carbonated liquids (fi zzy drink, etc.) in the freezer compartment as they may burst.
• Do not give children lollipops direct from the freezer compartment. They may burn their lips by "freezer burn" due to low
temperature.
.• ﺑﺮﺍﻱ ﻛﻤﻚ ﺑﻪ ﺟﺮﻳﺎﻥ ﻫﻮﺍ، ﻓﻀﺎﻳﻲ ﺑﻴﻦ ﻣﻮﺍﺩ ﻏﺬﺍﻳﻲ ﺍﻳﺠﺎﺩ ﻛﻨﻴﺪ ﻣﺴﺪﻭﺩ ﺳﺎﺧﺘﻦ ﺟﺮﻳﺎﻥ ﻫﻮﺍ ﺳﺒﺐ ﮔﺮﻡ ﺷﺪﻥ ﺩﻣﺎﻱ ﺩﺍﺧﻞ ﻳﺨﭽﺎﻝ ﻣﻲ ﺷﻮﺩ
.• ﺍﺯ ﺩﺍﺩﻥ ﺧﻮﺭﺍﻛﻴﻬﺎﻱ ﻳﺦ ﺯﺩﻩ ﺑﻪ ﻣﺤﺾ ﺧﺎﺭﺝ ﻛﺮﺩﻥ ﺍﺯ ﻓﺮﻳﺰﺭ ﺑﻪ ﻛﻮﺩﻛﺎﻥ ﺧﻮﺩﺩﺍﺭﻱ ﻛﻨﻴﺪ ﺯﻳﺮﺍ ﺳﺒﺐ ﺳﻮﺧﺘﻦ ﻟﺐ ﻭ ﺩﻫﺎﻥ ﺩﺭ ﺍﺛﺮ ﺳﺮﻣﺎﻱ ﺯﻳﺎﺩ ﻣﻲ ﺷﻮﺩ
.• ﺃﺗﺮﻙ ﻓﺴﺤﺎﺕ ﻛﺎﻓﻴﺔ ﺑﻴﻦ ﺍﻟﻤﺄﻛﻮﻻﺕ ﻟﻤﺴﺎﻋﺪﺓ ﺩﻭﺭﺍﻥ ﺍﻟﻬﻮﺍء، ﺇﺫ ﻳﺆ ﺩ ّ ﻱ ﺍﻋﺘﺮﺍﺽ ﺗﺪﻓ ّ ﻖ ﺍﻟﻬﻮﺍء ﺇﻟﻰ ﺍﺭﺗﻔﺎﻉ ﺩﺭﺟﺔ ﺍﻟﺤﺮﺍﺭﺓ ﺩﺍﺧﻞ ﺍﻟﺒﺮّ ﺍﺩ
.• ﻻ ﺗﻘ ﺪ ّ ﻡ ﺃﻁﺮﺍﻑ ﺍﻟﻌﻮﺩ ﺍﻟﻤﻐﻠ ّ ﻔﺔ ﺑﺎﻟﻜﺮﺍﻣﻴﻞ ﻟﻸﻁﻔﺎﻝ ﺑﻌﺪ ﺃﻥ ﺗﺨﺮﺟﻬﺎ ﻣﺒﺎﺷﺮﺓ ﻣﻦ ﻗﺴﻢ ﺍﻟﺜﻼ ّ ﺟﺔ. ﻓﻘﺪ ﻳﺤﺮﻗﻮﺍ ﺷﻔﺘﻴﻬﻢ "ﺑﺴﺒﺐ ﺍﻟﺘﺠﻤﻴﺪ" ﻣﻦ ﺟﺮّ ﺍء ﺍﻟﺤﺮﺍﺭﺓ ﺍﻟﻤﻨﺨﻔﻀﺔ
.• ﻗﺒﻞ ﺍﺯ ﻗﺮﺍﺭ ﺩﺍﺩﻥ ﻅﺮﻭﻑ ﻏﺬﺍﻱ ﺩﺍﻍ ﺩﺍﺧﻞ ﻳﺨﭽﺎﻝ، ﺁﻧﻬﺎ ﺭﺍ ﺧﻨﻚ ﻛﻨﻴﺪ
.• ﻏﺬﺍﻫﺎﻱ ﺁﺑﺪﺍﺭ ﺭﺍ ﺑﺎ ﺩﺭﭘﻮﺵ، ﻭﺭﻗﻪ ﭘﻼﺳﺘﻴﻜﻲ ﻳﺎ ﻓﻮﻳﻞ ﺑﭙﻮﺷﺎﻧﻴﺪ
.• ﺩﺭﺏ ﻳﺨﭽﺎﻝ ﺭﺍ ﺑﻪ ﻭﻳﮋﻩ ﺩﺭ ﻫﻮﺍﻱ ﮔﺮﻡ ﻭ ﻣﺮﻁﻮﺏ ﺑﻴﺶ ﺍﺯ ﺣﺪ ﻻﺯﻡ ﺑﺎﺯ ﻧﮕﺬﺍﺭﻳﺪ
.• ﻧﻮﺷﻴﺪﻧﻴﻬﺎﻱ ﮔﺎﺯ ﺩﺍﺭ ﺭﺍ ﺩﺍﺧﻞ ﻓﺮﻳﺰﺭ ﻧﮕﺬﺍﺭﻳﺪ ﭼﻮﻥ ﻣﻤﻜﻦ ﺍﺳﺖ ﺑﺘﺮﻛﻨﺪ
.• ﻏﻠ ّ ﻒ ﺍﻟﻤﺄﻛﻮﻻﺕ ﺍﻟﻜﺜﻴﺮﺓ ﺍﻟﻌﺼﺎﺭﺓ ﺑﺈﺣﻜﺎﻡ ﺑﻮﺍﺳﻄﺔ ﺃﻏﻠﻔﺔ ﺃﻭ ﺃﻏﻄﻴﺔ ﺑﻼﺳﺘﻴﻜﻴﺔ، ﺃﻭ ﺃﻭﺭﺍﻕ ﻣﻌﺪﻧﻴﺔ
.• ﻻ ﺗﺘﺮﻙ ﺍﻟﺒﺎﺏ ﻣﻔﺘﻮﺣﺎ ً ﺃﻛﺜﺮ ﻣﻦ ﺍﻟﻼﺯﻡ، ﺧﺎﺻﺔ ً ﻓﻲ ﻁﻘﺲ ﺣﺎﺭ ﻭﺭﻁﺐ
.• ﻻ ﺗﻀﻊ ﺍﻟﺴﻮﺍﺋﻞ ﺍﻟﻤﻜﺮﺑﻨﺔ )ﻛﺎﻟﻤﺸﺮﻭﺑﺎﺕ ﺍﻟﻔ ﻮ ّ ﺍﺭﺓ، ﺇﻟﺦ( ﻓﻲ ﻗﺴﻢ ﺍﻟﺜﻼ ّ ﺟﺔ ﻷ ﻧ ّ ﻬﺎ ﻗﺪ ﺗﻨﻔﺠﺮ
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ﭘﻴﺸﻨﻬﺎﺩﺍﺗﻲ ﺑﺮﺍﻱ ﻧﮕﻪ ﺩﺍﺷﺘﻦ ﻣﻮﺍﺩ ﻏﺬﺍﻳﻲ
ﺃﻓﻜﺎ ﺭ ٌ ﺫﻛﻴﺔ ﻟﺘﺨﺰﻳﻦ ﺍﻟﻄﻌﺎﻡ
.• ﺩ َﻉ ﺍﻷﻁﺒﺎﻕ ﺍﻟﺴﺎﺧﻨﺔ ﺗﺒﺮﺩ ﺧﺎﺭﺝ ﺍﻟﺒﺮّ ﺍﺩ ﻗﺒﻞ ﻭﺿﻌﻬﺎ ﻓﻴﻪ
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