Time View And Menu; Pre-Training Mode; During Training; Backlight Activation Gesture - Polar Electro Pacer Pro User Manual

Time view and menu

LIGHT
Illuminate the display
In time view, press to
view the battery status
symbol
Press and hold to lock
buttons

Pre-training mode

LIGHT
Illuminate the display
Press and hold to lock
buttons
Press to enter Quick
Menu

During training

LIGHT
Illuminate the display
Press and hold to lock
buttons

BACKLIGHT ACTIVATION GESTURE

The backlight is automatically switched on when you turn your wrist to look at the watch.

WATCH FACES

The watch faces tell you a lot more than just the time. You'll get the most timely and relevant information right on the watch
face. Choose which watch faces are shown on the display in time view.
Go to Settings > Choose views
HR tracking, Latest training
summary, Your name and
You can scroll through the watch faces with the UP and DOWN buttons and open more details with the OK button.
You can choose between analogue and digital display and customize the watch style and color. Find out more
in Watch face
BACK
Enter the menu
Return to the previous
level
Leave settings
unchanged
Cancel selections
Press and hold to return
to time view from menu
In time view, press and
hold to start pairing and
syncing
BACK
Return to time view
BACK
Pause training by
pressing once
To stop the session,
press and hold when
paused
and pick from Time
sessions, Nightly Recharge/Last night's
Music controls.
settings.
OK
Confirm the selection
shown on the display
Press and hold to enter
pre-training mode
Press to view more
details about the
information shown on
the watch face
OK
Start a training session
OK
Mark a lap
Continue training
recording when paused
only, Daily activity, Cardio load
sleep,
12
UP/DOWN
Change the watch face
in time view
Move through selection
lists
Adjust a selected value
UP/DOWN
Move through sports list
UP/DOWN
Change training view
status, Current heart rate/Continuous
FitSpark training guide, Weather, Weekly