BUTTON FUNCTIONS
TIME VIEW AND MENU
LIGHT
BACK
START
UP
DOWN
Illuminate the display
l
Press and hold to enter
l
Exit the menu
l
Return to the previous level
l
Leave settings unchanged
l
Cancel selections
l
Press and hold to return to time view from menu
l
Press and hold to sync with Flow app in time view
l
Confirm selections
l
Enter pre-training mode
l
Confirm the selection shown on the display
l
Move through selection lists
l
Adjust a selected value
l
Press and hold to change the watch face
l
Move through selection lists
l
18
Quick menu