Polar Electro Pacer Pro User Manual page 5

Zoom
Change route on-the-fly
Back to start
Race pace
Strava Live Segments
Connect your Strava and Polar Flow accounts
Import Strava Segments to your Polar Flow account
Start a session with Strava Live Segments
Hill Splitter™
Add the Hill Splitter view to a sport profile
Training with Hill Splitter
Hill Splitter summary
Detailed analysis in the Flow web service and app
Komoot
Connect your komoot and Polar Flow accounts
Sync komoot routes to your watch
Start a session with a komoot route
Heart Rate Zones
Speed Zones
Speed zones settings
Training target with speed zones
During training
After training
Speed and distance from the wrist
Cadence from the wrist
Energy sources
Energy sources summary
Detailed analysis in the Flow mobile app
Swimming Metrics
Pool swimming
Pool Length setting
Open water swimming
Measuring heart rate in water
Start a swimming session
During your Swim
After your Swim
Barometer
Compass
Using the compass during a session
Weather
Sport Profiles
Phone notifications
Set phone notifications on
Do not disturb
View notifications
Music controls
From watch face
During training
HR sensor mode
Turn on HR sensor mode
Stop sharing HR
Power save settings
Changeable wristbands
Changing the wristband
Wristband adapter
Attach adapters to watch
Attach wristband to adapter
Compatible sensors
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