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Maximum power
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Average power
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Lap power
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Maximum lap power
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Automatic lap power average
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Automatic lap power maximum
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Choose how power is shown during sessions and in the Flow web service and app:
Watts W
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Watts per kilogram W/kg
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Percentage of MAP (% of MAP)
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After your session in the training summary on your watch you'll see:
Your average power as Watts
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Your maximum power as Watts
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Muscle Load
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Time spent in power zones
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How running power is shown in the Polar web service and app
Detailed graphs for analysis are available in the Flow web service and app. See your power values from your session, and
how they were distributed compared to heart rate, and how incline, decline and different speeds affected them.
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