Table of Contents
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Speed zones
Training time spent in different speed zones
Cadence
Your average and maximum cadence for the session
Running cadence is measured with a built-in accelerometer from your wrist
movements. Cycling cadence is shown if you have a Polar Cadence Sensor
Bluetooth® Smart in use.
Altitude
Maximum altitude during the session
Ascended meters/feet during the session
Descended meters/feet during the session
Power
Average power
Maximum power
Muscle load
Power zones
Training time spent in different power zones
Running power is measured from the wrist when using a running type sport profile
and GPS is available. Cycling power is shown when using a cycling type sport profile
and you have an external cycling power sensor in use.
Hill splitter
Total number of uphills and downhills
Total uphill and downhill distance
Press OK to view ascent/descent details per hill
For more information, see
Hill Splitter
45
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