Button Functions And Menu Structure; Button Functions; Time View And Menu - Polar Electro M400 User Manual

1. Time format : Choose
2. Date : Enter the current date.
3. Units : Choose metric
4. Weight : Enter your weight.
5. Height : Enter your height.
6. Date of birth : Enter your date of birth.
7. Sex : Select Male
8. Training background
Heavy (5-8 h/week),
background, see
9. Ready to go! is displayed when you're done with the settings, and M400 goes to time view.

BUTTON FUNCTIONS AND MENU STRUCTURE

M400 has five buttons that have different functionalities depending on the situation of use. See the tables
below to find out what functionalities the buttons have in different modes.

BUTTON FUNCTIONS

TIME VIEW AND MENU

LIGHT BACK
Illuminate
l
the dis-
play
12 h or 24 h. With
(kg, cm) or imperial
or Female.
: Occasional (0-1
Semi-Pro (8-12 h/week),
Physical Settings.
START
Exit the menu
l
Return to the pre-
l
vious level
12 h, select AM or PM. Then set the local time.
(lb, ft) units.
h/week), Regular (1-3
Pro (12+ h/week). For more information on training
UP
Confirm
l
selections
Enter pre-
l
14
h/week), Frequent (3-5
DOWN
Move
l
through
selection
lists
h/week),
Move
l
through
selection
lists